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Flex US Magazine - February 2017

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In this issue

In this issue: Following in the footsteps of six-time Mr. Olympia Dorian Yates, Nathan De Asha aims to build a back of legendary proportions, CONTEST PREP 101: PART 2 How to keep progressing toward your ultimate goal of stepping onstage in the best shape of your life, FOOD & SUPPS All the things you need to eat, drink, or mix first and then drink to help you reach your bodybuilding and fitness goals, LIFT Techniques that work, routines that produce results, and other things to help you make the most of your gym time and much more...

Flex US Magazine Description:

Publisher: JW-Media

Category: Health

Language: English

Frequency: Monthly

Flex instructs, informs and inspires with cutting edge training and nutrition for the professional and amateur bodybuilder. Flex is for the reader who wants to be the biggest guy in the gym and is a fan of and active participant in bodybuilding competitions.