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Flex US Magazine - May 2016

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In this issue

In this Issue:WAY OF THE SAMURAI Japan’s Hide Yamagishi wins the Arnold Classic 212,ROCK SOLID ARMS Can you achieve 24-inch arms like Morgan Aste? Probably not, but it never hurts to try!,ARNOLD’S ALPHABET An exclusive look at Arnold’s most important workout tips,FOOD & SUPPS A snack food you can eat with zero guilt, a new supp for off-the-chain gains,1ST SET Phil Heath on Joe Weider, 15-minute workouts from Neil Hill, plus more info and much more...

Flex US Magazine Description:

Publisher: JW-Media

Category: Health

Language: English

Frequency: Monthly

Flex instructs, informs and inspires with cutting edge training and nutrition for the professional and amateur bodybuilder. Flex is for the reader who wants to be the biggest guy in the gym and is a fan of and active participant in bodybuilding competitions.