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The Yoga Institute
Yoga and Total Health
November 2020
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Yoga and Total Health Magazine - November 2020

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In this issue

India celebrates Diwali this month and Dr Jayadeva guides us on how one can celebrate life every single day. A related article by Dr Devdutt Patnaik explains the concept and various views associated with the goddess Lakshmi in Indian Mythology. Hansaji shares how the “Chalta hai” (it does not matter) attitude must be applied to everyone and everything else but one’s own self. Dive in to enjoy the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita, The thinker and quick Sattvic recipes for a healthy body. Wishing everyone a very happy Diwali! May each of us win over our weaknesses and emerge stronger for a healthier, happier and fulfilled life.

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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