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The Yoga Institute
Yoga and Total Health
February 2017
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Yoga and Total Health Magazine - February 2017

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In this issue

It’s a bouquet of various flowers – the Journal this month!

A must-read article by the Founder Shri Yogendraji titled Monistic Aim of Life as also the Q&A part of Dr Saheb’s article will throw light on many aspects of life.

Learn how purification processes – the Kriyas – help. This time we cover Kapalarandhradhauti – forehead/facial massage.

Articles expressing gratitude towards Yoga for reasons such as health, personal relationships, overcoming anger, frustration and depression. You could find THE solution to your problems, if any. “We cause our own problems and diseases, and it is we who can solve them best.”

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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