Men's Health
Go Full Throttle
Navy flight school is just a pit stop on DANNY RAMIREZ'S tour of Hollywood.
4 min |
May - June 2022
Men's Health
FIGHT THE STIR-CRAZIES BY GOING WILD
Covid encouraged kids to coop up inside. So if you want them to spend more time outside, you have to embrace the pandemonium.
3 min |
May - June 2022
Men's Health
Build a Super Brain!
Taking care of your gray matter involves a spectrum of strategies. Luckily, there's some simple stuff you can do right now to improve how you think and feel every day.
4 min |
May - June 2022
Women Fitness
Juice Recipe To Try
Orange Energizing Juice
2 min |
June 2022
Women Fitness
Taming Down Dark Under EYE CIRCLES
Do the dark circles under your eyes still elicit stares and make you look much older. In recent years, the drumbeat against under-eye circles has grown louder. Blame it on unhealthy lifestyle, irregular sleep pattern, stress the list can go on.
5 min |
June 2022
Women Fitness
Juice THERAPY For Cancer Patients
When it comes to juicing for cancer, there seems to be two different opinions on this topic.
2 min |
June 2022
Women Fitness
Why MONITOR Internal load During Training? Answered!
Overload occurs when the balance between external load and internal load is altered so that the body's adaptive capacity is inadequate, resulting in manifestations of altered performance and injury and/or illness.
3 min |
June 2022
Women Fitness
Mariia Arsentieva Ukrainian Supermodel
The New Wave Of Influence
7 min |
June 2022
Women Fitness
The Unstoppable Jarry Lee
Women Fitness catches up with Jarry Lee, to talk about her Journey in the entertainment industry & on being a role model.
10 min |
May 2022
Women Fitness
Jackets For Spring 2022
There are a variety of jackets and coats that will be seen in Spring 2022.
7 min |
June 2022
Women Fitness
Celebrating International Yoga Day!
Did you know yoga is not just yoga poses, or asana?
8 min |
June 2022
Women Fitness
5 Tips for Staying Fit After a Tummy Tuck
A tummy tuck, also known as an abdominoplasty, is an increasingly popular procedure for those looking to remove excess fat from the stomach area. If you've tried everything to get a flat tummy with little success or simply want to tighten things up after pregnancy or weight loss, a tummy tuck might just be the solution you're looking for.
2 min |
June 2022
Women Fitness
Truths & Myths of Vaginal Tightening Creams
Vaginal tightening is the tightening of the pelvic muscles to achieve or maintain the right degree of elasticity of the pelvic floor muscles.
5 min |
June 2022
Women Fitness
Top 5 to Harness Your Flow State
A flow state is a point when the sense of fluidity between your body and mind is heightened, where you are totally absorbed by and deeply focused, beyond the point of distraction. Time feels like it has slowed down.
2 min |
June 2022
Women Fitness
15 Minutes Hiit Beach Workout
With summer season setting in, it is time to hit the beach and what better way to make the most out of your beach vacation, than a super-fast, fat-burning HIIT workout on the beach.
1 min |
June 2022
Techlife News
China's Bet On Homegrown mRNA Vaccines Holds Back Nation
China is trying to navigate its biggest coronavirus outbreak without a tool it could have adopted many months ago, the kind of vaccines that have proven to offer the best protection against the worst outcomes from COVID-19.
4 min |
May 28, 2022
Newsweek
America's Best Dentists - 2022
The professionals most respected by their peers to keep you smiling
10+ min |
June 03 - 10, 2022 (Double Issue)
Inc.
Through the Looking Glass
Glen Tullman envisions an upside-down world-one where health care isn't broken and patients get the treatment they need at a cost they can afford. Now all he needs to do is bring transparency to a system that, by design, is anything but clear.
10+ min |
May - June 2022
Prevention
Why Was I So Tired and Thirsty All the Time?
Life can be exhausting-but a dangerous underlying condition makes it so much worse.
4 min |
June 2022
Prevention
What Your Mouth Says About Your Health
Your breath, gums, and tongue can reveal surprising things about what's happening in your body.
2 min |
June 2022
Prevention
THE BEST (AND WORST!) HEALTH ADVICE
Outdated, misguided, or just plain wrong suggestions come at us from all over: friends, family, the Internet. But we "regular" folks aren't the only ones who get questionable medical input; doctors and other top health experts have also heard their fair share. So we asked them to share the pearls of non-wisdom they hear most often and what you should do instead to live your healthiest life.
8 min |
June 2022
Prevention
THE 5 FITNESS MOVES EVERYONE SHOULD DO
Whether you work out at home or in a gym, these movements are at the heart of dozens of exercises-so here's how to do them right. Proper form makes them safe, not to mention more effective. Mix and match the variations to create a routine that works for your fitness level, then change it up as you get fitter!
5 min |
June 2022
Prevention
Snacks That Nourish Your Skin
Certain nutrients help give your face a glowy refresh.
2 min |
June 2022
Prevention
Protect Your Skin From Cancer
Your race affects where you might spot it-and when.
3 min |
June 2022
Prevention
PB-Chocolate Sheet Pan Pancake
Skip the stack and bake a protein-packed cake to share.
1 min |
June 2022
Prevention
Meet Your Vagus Nerve
Here's what this noteworthy nerve does, and how you can work it to stay calm.
1 min |
June 2022
Prevention
Natural Benefits of Cilantro
Cilantro has been used in food and traditional medicine for thousands of years. The bright, citrusy herb contains antioxidants, such as linalool, that have anti-inflammatory properties, says Amy Rothenberg, N.D., a licensed practitioner in private practice in Northampton, MA. Cilantro is also incredibly easy to grow. Here, Rothenberg shares some favorite home uses.
1 min |
June 2022
Fast Company
State Of Mind
With our personal and professional lives intersecting as never before, it's time for a serious conversation about how the workplace affects our mental well-being.
10+ min |
Summer 2022
Prevention
Is Your Pet In Pain?
Here, how to know if your dog or cat is having trouble with their joints (it doesn't happen just to older animals!) and ways to help them feel better.
2 min |
June 2022
Prevention
PROBLEM SOLVED Achy Breaky Neck?
Tips on taming the ouch
2 min |