Men's Fitness UK
MASTERING MEAT-FREE MEALS
These vegetarian recipes are so easy to make and delicious even meat-lovers will enjoy them!!
4 min |
June 2025
Men's Fitness UK
HIPS DON'T LIE
Desk-bound during the day? Try this routine to get some mobility into tight hips
2 min |
June 2025
Men's Fitness UK
THE SCIENCE OF SUFFERING
Is there any truth to the adage 'no pain, no gain'? Steve Shrubsall heads to the lab to find out which endurance sport is the most painful when improving performance
7 min |
June 2025
Woman One Shot UK
Bowls of GOODNESS
Pack your plate with colourful ingredients to help you look and feel fab
2 min |
Issue 310
Woman One Shot UK
Drink wine, DROP A DRESS SIZE
Indulge and still lose weight with our booze-friendly plan
3 min |
Issue 310
Woman One Shot UK
Hot tub hell to HOLIDAY HEAVEN
Mortified by some swimsuit photos, Lindsay Lindsay, 42, and her husband found a healthier way to love food
4 min |
Issue 310
Woman One Shot UK
A bad #INFLUENCE
Stop social media damaging your health! Our experts explain who and what you can trust online when it comes to dietary advice...
2 min |
Issue 310
Woman One Shot UK
Have a HAPPIER GUT
Wave goodbye to belly woes once and for all with our expert tips
3 min |
Issue 310
Woman One Shot UK
I'M BACK IN eurone MY SIZE 14s'
Ruth Langsford reveals how her healthy diet helps her stay on track
2 min |
Issue 310
Woman One Shot UK
YES! COFFEE is good for you
Discover the surprising healthy benefits of your caffeine habit
2 min |
Issue 310
Woman One Shot UK
Fire up the GRILL
Barbecue swaps for lighter, nourishing, al fresco dinners
3 min |
Issue 310
Woman One Shot UK
Stay healthy on HOLIDAY
Boost your diet this summer with new dishes and clever swaps
6 min |
Issue 310
Woman One Shot UK
I eat EVERYTHING
Amanda Holden shares the simple food rules behind her fabulous figure
3 min |
Issue 310
Woman One Shot UK
The cream of the CROPS
From spinach to broad beans – discover which veg packs a powerful nutritional punch
3 min |
Issue 310
Woman One Shot UK
SWEET & fruity
Light and lovely desserts that make seasonal fruits the star
2 min |
Issue 310
Woman One Shot UK
What diet works FOR YOU
Find an eating plan that best suits your lifestyle
3 min |
Issue 310
Woman One Shot UK
You're Flexi AND YOU KNOW IT
How to eat less meat, without missing out
3 min |
Issue 310
Woman One Shot UK
Snappy SALADS
Healthy, and hearty enough for dinner
2 min |
Issue 310
Woman One Shot UK
BREAD to beat the bloat
These top loaves won't leave you feeling uncomfortable...
3 min |
Issue 310
Woman One Shot UK
HOLLYWOOD BOWLS
Cameron's corn salad
4 min |
Issue 310
Woman One Shot UK
Now FOOD is my FUEL
After years of comfort binges, Glenda McGinty, 45, changed her relationship with food
4 min |
Issue 310
Woman One Shot UK
SPEEDY summer spice
Zingy store-cupboard flavours add hidden health benefits to these fast Indian fakeaways
2 min |
Issue 310
Woman One Shot UK
On the PULSE
Small but mighty beans and legumes are nutritional powerhouses, packed with protein, fibre and more
2 min |
Issue 310
Men's Fitness UK
"I DEFINITELY HAVE MY EYE ON SOME BIG CHALLENGES IN THE FUTURE"
After losing both legs in a devastating crash, Billy Monger defied the odds to set a world record at the Ironman World Championships. In this exclusive interview, he reveals to Men’s Fitness the grit, training, and mindset behind his incredible achievement.
4 min |
May 2025
Men's Fitness UK
STEP UP TO THE PLATE
When there's a PB on the line and you want that faster feeling, we lace up the carbon-plated running shoes that come alive when hitting top speeds
5 min |
May 2025
Men's Fitness UK
Five tips on getting fit after a health scare
FROM PATIENT TO ATHLETE
7 min |
May 2025
Men's Fitness UK
BUSY MAN'S FOOD PREP
We've all been there - scrambling to pack meals for the day ahead and as a result making the wrong choices, leaving you hungry and frustrated. Batch-cooking or meal prepping guarantees a nutritious option is always within reach. Here's how to master it
5 min |
May 2025
Men's Fitness UK
ALL IN
Shake yourself out of inertia with this total-body circuit to get all systems firing
3 min |
May 2025
Men's Fitness UK
The ultimate HOME GYM
With gym membership fees soaring, there's never been a better time to create your own home gym. But what essentials must a domestic workout space include?
4 min |
May 2025
Men's Fitness UK
get off the techno-strain
HOW ‘TECHNO-STRAIN’ - CONSTANT CONNECTIVITY TO DEVICES - IS AFFECTING YOUR HEALTH AND WHY TAKING A BREAK FROM THE SCREEN COULD MAKE ALL THE DIFFERENCE
6 min |