In this issue

An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.

Daisey O'Donnell

From Model to Fitness Influencer to Entrepreneurship Is There anything She Can't Do?

9 mins

Water a Versatile Nutrient

It’s about time for water to get its due.

5 mins

Top 4 Best Cardio Exercises For Pregnant Women

Here are five of the best cardio exercises for pregnant women.

3 mins

5 Love-Handle Bursting Exercises

Abs is a problem area for many women, however building a strong core is the best solution.

3 mins

Turn Gardening Into A Complete Body Workout

Trust me you could turn gardening into a complete body workout, and at the same time make your environment more beautiful.

3 mins

Inspiring Stories

There’s a fine line between Tadding enough concealer to your face to cover what you want hidden and adding too much and getting Creasey. To fix this under your eyes, use a fluffy eyeshadow brush or your finger to softly smooth out the creases.

10+ mins

FITNESS Companion The Hunt Goes On

Temptations seem to hang around us in form of foods at joints, in the refrigerator, the kitchen, at the canteen etc. At times when one is low and wants to jeopardize all the effort put in for weight management and fitness the need arises for a fitness friend or companion to prevent dropping out.

4 mins

Yoga Asanas To Heal Neck Pain

Your neck is a complex interlocking structure consisting of bones, joints, nerves, muscles, tendons and ligaments. Neck pain or a stiff neck can result from a sprain after bending your neck into an abnormal position (for example, by sleeping on too many pillows, acute torticollis), from poor posture, or even from sitting in a draught for too long.

5 mins

Read all stories from Women Fitness

Women Fitness Magazine Description:

WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.

WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.

WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.