Women Fitness Magazine - Special 26th Anniversary Edition 2022
Women Fitness Magazine - Special 26th Anniversary Edition 2022
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In this issue
An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and an interview with Anna-Maria Sieklucka Polish actress of 365 Days: This Day.
Anna-Maria Sieklucka
I'm just a woman who dared to make her dreams Come true!
7 mins
Resistance BAND EXERCISES For Legs
Resistance bands come in a vast array of shapes, sizes, tension levels and colors.
3 mins
5 Moves TO COMBAT THE BRA BULGE And Tone Your Back
Exercises that focus on toning the muscles of the back, such as the latissimus dorsi, can help to reduce bulges and lumps under the bra band.
4 mins
TOP 10 Things
TO FORGET ABOUT Dieting & Weight Loss
2 mins
Practicing Yoga While seated
The seated asanas provide us with the chance to take the body alignment and balance created in the standing sequence into a broader range of postures.
10 mins
Brain-Yoga Connection
Dr. Svenja Borchers holds a Bachelor's degree in Cognitive Sciences, a Master's degree in Neural and Behavioural Sciences as well as a PhD in Neuropsychology.
6 mins
Women Fitness Magazine Description:
Publisher: Women Fitness
Category: Health
Language: English
Frequency: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
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