Clean Eating - March - April 2019

Publisher: Active Interest Media
Category: Health
Language: English
Frequency : Bi-Monthly

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Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.

MIGHTY MORNINGS: Savory and nourishing grain-free pancakes (without the carb crash) and sweet potato hash with eggs are just two of our weekday-approved, get-up-and-go options. Waking up will be the best part of your day with these meals. By Marianne Wren, MAKE-AHEAD GRAIN-FREE MEALS: Ditch the grains in a week’s worth of delicious dishes and reap the bennies of better digestion and reduced inflammation. From a Glazed Morning Glory Loaf to a Butternut Squash Chili, these recipes will satisfy even the most avid grain lover. By Beth Lipton...


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