Clean Eating - January - February 2019

Publisher: Active Interest Media
Category: Health
Language: English
Frequency : 10 Issues/Year

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Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.

SUPERMARKET GUIDE: We shopped the shelves at Whole Foods Market for the best Whole30- approved goodies, ASK THE DOC: Understanding your unique DNA structure could be the next frontier in making optimal nutrition choices for your body. Jonny Bowden breaks down the emerging science, 3 WAYS WITH BRUNCH: We’re giving you another reason to look forward to the weekend with these 3 craveworthy and gluten-free dishes...


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