Clean Eating - November - December 2018

Publisher: Active Interest Media
Category: Health
Language: English
Frequency : 10 Issues/Year

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Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.

WHEAT-FREE WEEKDAYS: Prep on Sunday for a hassle-free week with these gluten-free recipes. Whether you’re following a gluten-free diet or not, these make-ahead meals will ensure a smoother week. By Beth Lipton, SATISFYING WINTER SALADS: With crunchy toppings such as crispy quinoa and roasted chickpeas, these meal salads are built on a base of hearty greens or tender grains. By Marianne Wren...


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