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Greetings for the summer season! In the journal this month, Hansaji shares what one can learn from the spring bird – Koel. She also explains the meaning of ‘Truth’ as the ability to see things as they are and the easiest way to practice this is to speak less, speak to the point, state things as they are, and mention them very clearly. Devdutt Pattnaik defines the path to happiness through Dharma Hormones (the yogic view). A practical article on tips to get rid of body odour the yoga way along with the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita, The thinker and quick Sattvic recipes for a healthy body.

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