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Yoga and Total Health - April 2021

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Yoga and Total Health

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I dette nummeret

Greetings for the summer season!
In the journal this month, Hansaji shares what one can learn from the spring bird – Koel. She also explains the meaning of ‘Truth’ as the ability to see things as they are and the easiest way to practice this is to speak less, speak to the point, state things as they are, and mention them very clearly. Devdutt Pattnaik defines the path to happiness through Dharma Hormones (the yogic view). A practical article on tips to get rid of body odour the yoga way along with the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita, The thinker and quick Sattvic recipes for a healthy body.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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