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Yoga and Total Health - April 2024

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Yoga and Total Health

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Dr Jayadeva highlights the need to find the thoughts that matter and strengthen our philosophical thinking to improve ourselves. Hansa ji emphasizes that ignorance is all around including within us, hence one may cultivate compassion towards self & others to live in a peaceful manner. Shri Devdutt Pattnaik writes a very thought-provoking article on Rama, the King without ambition. Promil ji, a senior Sadhaka, cites a variety of Indian mythological texts to encourage speaking the truth. Another Sadhaka shares her personal experience of learning when to let go. Dive in for more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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