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Wishing a very happy Women’s day! The journal this month throws light on 1. how the action itself can teach us Yoga, 2. the hierarchy of duties along with the why and how of performing duties, 3. the building blocks of Yoga, 4. how two simple yoga practices can help deal with nasal polyps 5. and more …. 6. along with the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita, The thinker and quick Sattvic recipes for a healthy body. Lets dive in!

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