Yoga and Total Health - November 2020
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November 2020 issue Digital Access. - Magazine Details
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Magazine Description
In this issue
India celebrates Diwali this month and Dr Jayadeva guides us on how one can celebrate life every single day. A related article by Dr Devdutt Patnaik explains the concept and various views associated with the goddess Lakshmi in Indian Mythology. Hansaji shares how the “Chalta hai” (it does not matter) attitude must be applied to everyone and everything else but one’s own self. Dive in to enjoy the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita, The thinker and quick Sattvic recipes for a healthy body. Wishing everyone a very happy Diwali! May each of us win over our weaknesses and emerge stronger for a healthier, happier and fulfilled life.
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Three Days of Revival and Regeneration At The Yoga Institute, Chorao Island, Goa
How to become a newer you in Goa
The Enemy Within
In yoga, we learn about Aparigraha -- reducing our wants.
Godhum Dosa
A recipe that mitigates Vata and Pitta, and does not create Kapha
A Peep into the Master's Mind
An interview with Dr Jayadeva, conducted in the year 2000
The Spiritual Lighthouse of The Yoga Institute
Because of such stage of Chitta, verbal cognitions and inference in which the options of words, meaning and ideas all get mixed up, this state of consciousness is termed indistinct concord (Savitarka).
Simple is Difficult
The very final point cannot be anything but simple, one without a second
Yoga Relief for Nasal Polyps
Two remedies for nasal polyps which can be a major irritant
The Spiritual Lighthouse of The Yoga Institutex
Beginning with Isvarpranidhana, Patanjali leaves it all to the individual to select any preliminary conditioning process (Ek Tattva Abhyasa) that he may himself desire, according to his own choice. What is essential, however, is that it should so completely engage his Chitta that he becomes steady, and remains so.
Popped and Stir Fried Sorghum or Dhaani
A recipe that takes advantage of the benefits of jowar
Get involved
There is a story of a great Indian saint, Narayan Guru. One day, as he was chopping wood, a man came up to him and said, “Sir, I want to learn about spirituality.”