Yoga and Total Health - November 2020

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In this issue

India celebrates Diwali this month and Dr Jayadeva guides us on how one can celebrate life every single day. A related article by Dr Devdutt Patnaik explains the concept and various views associated with the goddess Lakshmi in Indian Mythology. Hansaji shares how the “Chalta hai” (it does not matter) attitude must be applied to everyone and everything else but one’s own self. Dive in to enjoy the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita, The thinker and quick Sattvic recipes for a healthy body. Wishing everyone a very happy Diwali! May each of us win over our weaknesses and emerge stronger for a healthier, happier and fulfilled life.