Yoga and Total Health - October 2020Add to Favorites

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The magazine this month forces one to reflect… Dr Jayadeva helps one understand how one can practice Saucha / Cleanliness comprehensively - physically and mentally, Hansaji guides us on the meaning and practice of Daan / Charity which truly begins at home with a new perspective of being thankful for the presence of a receiver. A related article on Gratitude further reiterates how it is a love based emotion that brings one happiness and joy. An article on forgiveness explains how forgiveness can lead to self-fulfilment… quote - Forgiveness does not change the past but it does enlarge the future – unquote. By the way, it is Hansaji’s birthday month and we celebrate it in our homes during the present circumstances by praying for her good health and wishing her well 😊

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