Bu konuda

The magazine this month forces one to reflect… Dr Jayadeva helps one understand how one can practice Saucha / Cleanliness comprehensively - physically and mentally, Hansaji guides us on the meaning and practice of Daan / Charity which truly begins at home with a new perspective of being thankful for the presence of a receiver. A related article on Gratitude further reiterates how it is a love based emotion that brings one happiness and joy.
An article on forgiveness explains how forgiveness can lead to self-fulfilment… quote - Forgiveness does not change the past but it does enlarge the future – unquote.
By the way, it is Hansaji’s birthday month and we celebrate it in our homes during the present circumstances by praying for her good health and wishing her well 😊

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.