Yoga and Total Health - June 2020
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In this issue
The issue of June has some interesting reads in English: Patience – a virtue that will help us through testing times, Hansa ji and Doctor Saheb speak about it. The article on Laughter will make you chuckle and make you think. Uddiyana Bandha is explained patiently by Founder, a rare article and must-read. How a simple habit helped reform an obstinate girl into a compassionate jail reformer; you will find this story in the article ‘The Thinker’. ***** Being Mother, Sitadevi’s birth anniversary month, you will read about her in an article in HIndi. The Hindi Section also explains a Yoga Sutra which talks of Sleep and Dreams as a meditative technique!
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