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Yoga and Total Health Magazine - December 2017

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Yoga and Total Health

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In this issue

This month’s journal is extremely thought provoking. Understand “excellence” with Dr Jayadeva... Is the man at sea any different from any of us, find out in Smt Desai’s article on sea-farers. How can one use one’s own breathing to improve mindfulness? And what is the connection between Bhagavad Gita and food? The Yoga Institute completes 99 years on 25th Dec, 2017 and begins its centenary year celebrations… an insight into the Yogendra family and the news section :)

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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