In dieser Angelegenheit

This month’s journal is extremely thought provoking.
Understand “excellence” with Dr Jayadeva... Is the man at sea any different from any of us, find out in Smt Desai’s article on sea-farers. How can one use one’s own breathing to improve mindfulness? And what is the connection between Bhagavad Gita and food?
The Yoga Institute completes 99 years on 25th Dec, 2017 and begins its centenary year celebrations… an insight into the Yogendra family and the news section :)

Reaching Excellence

We have this word Aishwarya which means excellence. Infact, Aishwarya means the ultimate state of excellence. This is against the other kind of state of weakness.

2 mins

Developing Emotions

What is the difference between us human beings and a machine? Machines also work and we humans also work.

4 mins

Practising Breathing Awareness To Inculcate Mindfulness

Just like breath sustains life of the body, Prana sustains Chitta-Vritti.

3 mins

Yoga At Sea

He was the Captain of a cargo ship.

3 mins

From The Archives Of Yoga And Total Health

No Embellishments

2 mins

Arrogance, My Shield

I have slowly built a wall around myself, brick by brick, Every time someone comes to break it, I unknowingly make it harder for others.

1 min

Gita And Food

In the Bhagavad Gita much importance is given to food. This includes eating, drinking, way of living, etc.

2 mins

The Yoga Sutras Of Patanjali- A Perspective

Tatah Pratyak Chetana Adhigamah Api Antaraya Abhavah Cha

1 min

Lesen Sie alle Geschichten von Yoga and Total Health

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.