Muscle & Fitness
Get Ripped In Just 8 Weeks
This training program from MusclePharm athlete Davey Fisher will obliterate fat so you can show off your chiseled physique.
3 min |
July 2019
The BOSS Magazine
How AR Is Innovating Mental Health
Augmented reality is being used in novel ways in the field of mental health
5 min |
May 2019
Muscle & Fitness
Bruce Lee Continues To Resonate On Screens Big And Small
Cinemax’s hit series Warrior proves that nearly five decades after Bruce Lee’s death, the impact of the martial arts legend and movie icon continues to resonate on screens big and small.
5 min |
July 2019
Bloomberg Businessweek
It's Time To Address America's Mental Health
Material well-being has improved, but the nation’s emotional distress has climbed to crisis levels.
7 min |
June 24, 2019
Muscle & Fitness
Tuzar's Way
Standout defensive end and TEST Football Academy graduate Tuzar Skipper talks about using top-of-the-line coaching and supplements to reach his NFL dreams.
2 min |
July 2019
Muscle & Fitness
Pecs On Parade
Pecs on Parade Celebrate better pecs, delts, and triceps with Louisiana native and IFBB Professional League men’s physique competitor Chase Savoie’s big-time workout.
2 min |
July 2019
Muscle & Fitness
Neidhart And Soul
With an indelible family legacy, a die-hard passion, and kick-ass workouts, WWE Superstar NATALYA NEIDHART is helping lead the “Women’s Evolution.”
3 min |
July 2019
Muscle & Fitness
Camille Leblanc-Bazinet
The former Fittest Woman on Earth talks preparing for the unexpected, staying healthy, and phasing out of CrossFit.
2 min |
July 2019
Muscle & Fitness
Dad Bod 2.0
Business partners Todd Abrams and Brandan Fokken want to empower dads to be fitter and more accountable.
3 min |
July 2019
Global Traveler
Benefits Of A Glass Of Red Wine
Raise a glass of red wine and reap the benefits.
1 min |
June 2019
Better Nutrition
Adopt New Habits To Move Toward A Therapeutic Way Of Eating
When health crises prompt major diet changes, focus on the positive and patiently and persistently adopt new habits to move toward a therapeutic way of eating.
4 min |
June 2019
Clean Eating
Know Your Cookware
Up your game by choosing the right type of cookware for the job.
5 min |
May - June 2019
Better Nutrition
The Medical Medium
Could celery juice really be the key to overcoming chronic illness and restoring optimum wellness? The proof, says Anthony Williams, is in the results.
7 min |
June 2019
Better Nutrition
Ultimate Mineral Guide
Everyone talks about vitamins A through K, but it turns out minerals have a far more important role in human health than most people imagine.
6 min |
June 2019
Better Nutrition
Vitamin K - Types And Benefits
What you need to know about this crucial nutrient.
3 min |
June 2019
Better Nutrition
What To Eat If You Want To Shape Up And Slim Down
What to eat for strength, endurance, and weight loss.
5 min |
June 2019
Clean Eating
Ditch Sugar For 14 Days, Lose 5 Lbs
Train your brain to get over sugar with this refreshing menu that seamlessly eliminates the sweet stuff in favor of more balanced and brighter bites to help you drop the weight.
2 min |
May - June 2019
Reader's Digest US
Use Supplements Like A Doctor Does
Which vitamins, minerals, and over-the-counter treatments do medical professionals rely on for themselves?
5 min |
June 2019
Better Nutrition
Top 10 Supplements For Men
Man up your supplement regimen with these key guy-friendly nutrients.
5 min |
June 2019
Clean Eating
Right Amount Of Sleep Is The Key To A Healthy Heart
Eating a healthy diet, exercising and, now, getting the right amount of sleep could be the keys to a healthy heart, according to a new study from the Journal of the American College of Cardiology.
1 min |
May - June 2019
Better Nutrition
Fertility-Boosting Remedies
Increase your chances of conceiving the natural way.
3 min |
June 2019
Better Nutrition
Pump Up The Protein
Protein powders aren’t just for boring shakes! These five recipes incorporate them in new and exciting ways.
6 min |
June 2019
Better Nutrition
A Touch Of Turmeric
This popular natural pain reliever can also do wonders for your skin.
2 min |
June 2019
The Atlantic
Eat Food. All The Time. Mostly Junk.
How the “food revolution” turned us into snackers, guaranteeing the demise of healthy home cooking
9 min |
June 2019
Clean Eating
5 Sneaky Reasons You Can't Shake the Weight
Losing weight isn’t just about willpower, according to new research; it’s about addressing underlying health conditions and habits that may be setting you back. We’re examining the unexpected reasons you may not be reaching your weight-loss goals – plus, we’re showing how delicious eating for weight loss can be (goodbye celery sticks, hello grilled cheese sandwiches).
7 min |
May - June 2019
Yoga Journal
The Sound Of Silence
What happens when a seasoned yoga teacher and meditation practitioner goes on a 10-day silent vipassana meditation retreat? Lauren Eckstrom reports.
3 min |
May - June 2019
Clean Eating
6 Foods To Fight High Blood Pressure
Keep your BP at its healthiest with these protective whole foods that can help to lower blood pressure in as little as 2 weeks.
3 min |
May - June 2019
Clean Eating
5 Things I Do In A Day To Feel Energized
Diane Sanfilippo is a multi-talented entrepreneur and a Certified Nutrition Consultant. She’s the founder of Balanced Bites, a popular health blog focused on Paleo and keto cooking, as well as a New York Times best-selling author.
2 min |
May - June 2019
Clean Eating
Your Fat-Loss Questions Answered
Everything you’re wondering lately about healthy weight loss.
3 min |
May - June 2019
Clean Eating
Is It Time To Embrace Lab-Grown Meat?
Touted as healthy, humane and sustainable, protein grown in a petri dish is getting closer to the table.
4 min |