Men's Journal
RIGHT ON TRACK
Since the end of his run on Grey’s Anatomy, PATRICK DEMPSEY climbed the podium at Le Mans, saved his marriage, and refined his acting career. On the eve of his return to U.S. television, he reflects on keeping the pace in Hollywood for over 30 years.
10+ min |
September - October 2020
Better Nutrition
How to Benefit from Calcium Supplements
We all know that calcium helps build strong bones, but there’s a lot more to it than that.
4 min |
September 2020
Better Nutrition
How to Eat after a Heart Attack
A HEART ATTACK IS A FRIGHTENING, TRAUMATIC EVENT, BUT THE RIGHT DIET CAN IMPROVE RECOVERY, PROTECT THE HEART AGAINST FURTHER DAMAGE, AND ENHANCE ITS FUNCTION.
7 min |
September 2020
Better Nutrition
Snack On!
Charles Coristine, owner of LesserEvil, left his Wall Street job to buy this boutique snack company—and the world is a sweeter (and cleaner) place because of it.
2 min |
September 2020
Better Nutrition
WHY YOU SHOULD GO ORGANIC
Nutritious and sustainable, organic food is better for you—and the planet.
2 min |
September 2020
Better Nutrition
The Secrets of Becoming Stress-Hardy
TRY THESE FOUR STRATEGIES TO FEEL CALMER, MORE CENTERED, AND BETTER ABLE TO HANDLE MODERN PRESSURES AND CHALLENGES.
9 min |
September 2020
Men's Journal
Focus on Your Rebounds
Returning from a fitness hiatus? Use these products to train harder and recover faster.
3 min |
September - October 2020
Men's Journal
Gordon Ramsay – Cast Ironman
Chef Gordon Ramsay took up triathlons to get in shape. It set the groundwork for the most physically demanding show of his career: Uncharted.
2 min |
September - October 2020
Men's Journal
Strong Mind, Stronger Body
The most advanced fitness tools will get you fitter and faster—by flexing your brain like a muscle.
3 min |
September - October 2020
Men's Journal
Grounded
The pandemic’s pause on international flights provides a chance to reevaluate how, why, and where we travel.
5 min |
September - October 2020
Better Nutrition
Amino Acids
What they are and where to find them.
7 min |
September 2020
Better Nutrition
Antiviral Herbs & Vitamins
Key supplements you need for optimum immune health.
5 min |
September 2020
Men's Journal
Ego Nwodim
Live from L.A.—where she escaped months of self-isolation in New York—the Saturday Night Live comedian talks about sneaking race into comedy and the digestive silver lining of quarantine.
4 min |
September - October 2020
Men's Journal
End of The Everglades?
America’s greatest wetland treasure is dying. A harrowing kayak crossing reveals why our most overlooked and endangered national park demands saving.
10+ min |
September - October 2020
Better Nutrition
Food for the Soul
Nutrition writer and wellness expert Leah Vanderveldt looks at the spiritual side of eating and wellness in her latest book, Magical Self-Care for Everyday Life.
5 min |
September 2020
Better Nutrition
6 Must-Know Benefits of Eating Seasonally
Incorporating more in-season foods into your diet promises a cornucopia of benefits.
5 min |
September 2020
Better Nutrition
Back To School Online
Tips, tricks, and essential supplements to support young scholars.
5 min |
September 2020
Yoga Journal
Yoga Nidra for Releasing Grief
Meditation
4 min |
September - October 2020
Yoga Journal
STANDING TALL
Criminal justice advocate Steven Medeiros is taking life's challenges in stride.
10+ min |
September - October 2020
Yoga Journal
Rise and Shine with Whole-Wheat Muffins
Sweet or Savory Maple Squash Muffins
1 min |
September - October 2020
Yoga Journal
The Power of Placebo
The placebo effect remains one of medicine’s greatest mysteries. Here’s what we know about how it works and how we can use it to help our bodies heal.
10+ min |
September - October 2020
Yoga Journal
The Ultimate Guide To an Injury-Free Practice
Yoga can be a source of deep healing. It can also cause injuries or irritate existing sore areas. We asked some of the world’s leading yoga teachers how to practice safely—now, and for years to come.
10+ min |
September - October 2020
Yoga Journal
10 Questions With Jemel McWilliams
The Emmy-nominated artistic director and choreographer is the creative genius behind some of Lizzo’s, Janelle Monáe’s, and John Legend’s best dance moves. Now, amid worldwide tour cancellations, his yoga and meditation practices are helping him keep both feet on the ground.
1 min |
September - October 2020
Yoga Journal
Struggling with Self-Promotion? How I Learned to Unleash My Voice with Authenticity and Ease
Teacher talk
4 min |
September - October 2020
Yoga Journal
We Tried Dopamine Fasting, and It Helped Us Appreciate the Present
Amid a pandemic, it’s traveling at warp speed.
6 min |
September - October 2020
Yoga Journal
Is Partner Yoga the New Couples Therapy?
No pair is immune to the challenges of coupledom. While counseling may be the typical go-to resource for guidance, some counselors with yoga backgrounds are taking sessions to the mat, encouraging people to bolster their relationships with asana, pranayama, and meditation through partner yoga therapy.
3 min |
September - October 2020
Alternative Medicine
COVID-19: The Link Between Low Vitamin D and a Weak Immune System
In this time of heightened fear around COVID-19, it is important to do all one can to minimize exposure and improve your overall immune health.
3 min |
Summer 2020
Alternative Medicine
Praise for the Pomegranate
The ancient fruit with modern influence
4 min |
Summer 2020
Alternative Medicine
The Connection Between Stress, Gut Health and Autoimmunity
Your immune system is a complex defense structure. Research has come a long way in understanding many of the mysteries surrounding autoimmunity and the 100-plus diseases that fall under its umbrella.
3 min |
Summer 2020
Alternative Medicine
The Root of Skin Issues
TREATING PROBLEMS AND SENSITIVITIES FROM THE INSIDE OUT
10 min |