Grains With Maximum Gain

Millets are a boon to mankind in many ways. They nourish the body as well as sustain Mother Earth more than conventional grains, making them a better alternative, says Naini Setalvad

Rising in His love

God's Love is unfathomable. When He makes you fall, He is, in reality, making you stronger, realises Jarna Kantaria, with deep gratitude

Heartfelt Wisdom

Straight from My Heart by Narinder K Saini, MD, is a transformative guide that combines medical expertise, holistic healing, and a heartfelt mission to prevent heart disease, particularly among individuals from the Indian subcontinent. Dr Saini, a specialist in Internal and Preventive Medicine, brings a unique perspective to the realm of cardiac health, blending his medical knowledge with a holistic approach to well-being.

Self-discovery IN SERENE Surroundings

Participants were treated to a wonderful soul-fulfilling experience at The Life Positive Spiritual Festival held at Ramgarh, near Nainital in July. Navni Chawla reports.

The Internet of Things

The internet can be a double-edged sword. So learn to use it with wisdom or else it will consume your life, says Sujatha Rao

Dreamers Make a Better World

It is one thing to live in a dreamworld but quite another to live in the real world and make your dreams come true. Jamuna Rangachari takes us through the journeys of such passionate game changers, who, besides winning accolades (including Padma Shris), have won a place in the hearts of the people

Accountant Spreads Advaita

Pradeep Krishnan meets chartered accountant turned Advaita Vedanta teacher Shri N Avinashilingam of Coimbatore, Tamil Nadu, to find out how the study of Vedanta can help modern man

The Second Brain

Since the gut is closely connected with your overall well-being, improving its health and keeping it happy makes a lot of sense, says Raji Menon Prakash

Ram-Ban: REMEDY FOR STIFFNESS

If your target is flexibility, then aim for it by stretching like a bow, says Kamala Venkat

Conquering disability to build an able world

Nazim Khan was born in Bihar with his Ne hand affected by polio. Nobody would play with him, and even his family members avoided taking him out with them.

Brahmavidya-a beacon of hope, healing, and transformation

During the early years of the 20th D century, an English gentleman named Edwin John Dingle went to Tibet and learnt Brahmavidya, a science dedicated to yoga, esoteric knowledge, and liberation.

Connectivity till the last mile

Benazir Patil, now in Pune, lost her mother to cancer when she was just 22. Subsequently, she received her doctorate in the domain of public health, with a special focus on policies and program implementation.

The epidemic of vaping

Call it the desire to look hip or being unable to resist the temptation of getting a high, youngsters are rapidly falling prey to the habit of vaping. Dr Riya Gupta warns youngsters of the risks of vaping and shares methods on how to overcome it

Taking Inspiration from the Lord

Who would think that lying on your side could tone your body? But Kamala Venkat says it's possible

Reviving consciousness with acupuncture

Alternative always importance consciousness, which is why their approach is always holistic. Dr Abid Khan, an acupuncturist from New Delhi, says, \"In acupuncture, we also treat patients who have lost consciousness.

Pointers for a Productive Life

Dr Bijal Maroo shares some hacks that can be used every day to ease stress and get the most out of life

New (ral) Pathways

Satish Dhar explains the concept of neuroplasticity and ways we can adopt to benefit from this marvellous ability of the brain to rewire and restructure itself

Listen to your Body

Dr Sanjyot Pethe advocates giving your rational mind a break and tuning into your body's intelligence to transform your life

Straight From the Heart

Nitya Rajgopal interviews Ajay Kalra to find out how making himself vulnerable in the process of writing his book Thrive has helped others who are in the same boat as he was

Attachment, Aversion, and Freedom

After having a life-changing experience with Vipassana Meditation, Pooja Banthia opines that it should be taught to everyone right from childhood to make the world a better place

INTO THE Light

Meet Suresh Ramaswamy, a tech entrepreneur and a spiritual teacher living in San Diego, California, whose transcendence journey and key messages revolve around Light and Infinity.

THE CHOICE IS YOURS

Naini Setalvad educates us about the vast variety of sugars available for us to select from, using our discretion

The BODY KEEPS the Score

Sigrid Lindemann gives us an insight into a healing therapy which can alleviate deeply buried trauma by throwing light on our past, be it from this life or from previous ones

Heal Naturally IN Heritage Havelis

Life Positive presents a residential retreat for Wellness and Self-realisation through music and art. Lata Agrawal gives you a sneak peek of the fascinating world that awaits you once you register for it

EXPRESS YOUR TRUE SELF

Speaking your truth and being true to your inner calling can be challenging and can dislodge you from your comfort zone, but it pays handsomely in the long run

Gone in a laugh

Jyoti Marianne Bahri shares a bittersweet story about a dear friend who laughed his way through life. And death too, leaving her with the message of eternal life

Balancing body and mind

Kamala Venkat shares a standing pose which can gradually build up your strength, flexibility, and concentration as well as your confidence

Sustainable hygiene solution for women

Sanitary napkins are harmful to the environment but we cannot help using them. Fortunately, there are men like Dr Sabapathy S and Professor Anup K Ghosh who have helped in finding an eco-friendly solution for women.

Dreaming of a Greener Earth

Anil Waghji, Kiran Mahajanji, and Prabha Belle from Mumbai were extremely concerned about the urban jungle around them and decided to join hands and do something to plant trees and work towards green conservation.

Master your MIND with Mohanji

Today's constant bombardment of stimulus compel our attention into externalities causing us to forget W that the most important relationship, the most fulfilling and longest lasting, is the relationship with ourselves.