Wellness Via Intermittent Fasting

Naini Setalvad delineates the benefits and method of intermittent fasting for leading a healthier and more spiritually enriching life

Own Your Body

The proliferation of social media and the homogenisation of beauty have given rise to a global epidemic of dissatisfaction with the body, with grave consequences, particularly for youngsters. How can we overcome this universal malaise and develop a healthy body image? Navni Chawla explores.

Skincare: How Far Should You Stretch It?

While collagen supplements can be helpful for the skin, don't let them supersede the importance of diet and lifestyle, cautions Lata Agarwal

Mudras For MEDITATION

Besides the Dhyaan Mudra, there are other mudras that serve as an aid to the practice of dhyaan, says Abhay Kumar Shah

My MOTHERS And Others

Though plagued by relatives out to dissect her motherless existence, Jamuna Rangachari nevertheless found herself nourished by a network of mothers.

Spirit of the SOUTH

Life Positive celebrates 25 years of helping seekers walk the spiritual path by inviting you to the Spiritual Healing Festival in Chennai at Hotel Savera, on the 1st and 2nd of September, 2023. Jamuna Rangachari raises the curtain.

A spiritual RESURGENCE

Charged with the mission of reviving and propagating the great spiritual values of India, Adinarayan and his wife Smriti set up the Anaadi Foundation and ashram, near Palani, Tamil Nadu. Pradeep Krishnan interviews this dynamic duo.

Fierce Grace

The purpose of a pilgrimage, just as of life, discovered K Geethanjali, is not so much what you can gain but what you can let go of.

The Sitting Sirsasana

Hopefully, with Kamala Venkat's help, you won't have to bend over backwards to do the forward bend

TEACHING the world how to live

The story of Veeranna Madiwalar, who hails from Kaliwal village in Belgaum, Karnataka, is truly remarkable.

Spreading the fragrance of his forefthers

Jamuna Rangachari

Educating the underprivileged

We often lament seeing children loitering around without any education but do nothing about it. But some like Rohit Kumar from Delhi are concerned and strive to make a difference to the lives of such children.

How To Be A Happy Family

Archana Singhal shares insights on dealing with family stress

Reaching for the SKY

Sri Sathiyamurthi and his wife Smt Meena Sathiyamurthi talk to Rishi Rathod about Kundalini Yoga and the right way of practising it

Building Digital Immunity

Jinal Maroo gives us a ringside view of prevalent cybercrime activities and recommends effective methods to safeguard our digital domain

Rain Without Pain

This monsoon, take shelter under Naini Setalvad's umbrella of immunity-boosting foods to stay bug-free

Messages from the Beyond

When there are no logical answers to life's confounding problems, often, the spirit guides step in through mediums and channels to help people heal, get closure, and move on with their life says Jamuna Rangachari

The star who reads your stars

Sharmila Bhosale interviews Sundeep Kochar, the TV celebrity and astrologer, to demystify the divine science of astrology as well as the man himself

Vajrasana takes wing

Like an Egyptian sunbird, soar to new heights in your yoga practice with Kamala Venkat

Farming goes hi-tech

Devika and Devan Chandrashekharan's mother Ambika Bai, a dedicated farmer from Alappuzha district, Kerala, faced tremendous problems after the 2017-18 flood.

Creating Art From E-waste

Believing that ecological art, or eco-art, can play a crucial role in raising awareness about environmental issues and promoting eco-friendly practices, Vishwanath Mallabadi from Bangalore is promoting it in the best possible manner.

Special care for children with special needs

Neena Rao from Hyderabad was depressed when her son was diagnosed with Asperger's syndrome-a form of autism with behavioural issues at the age of thirteen, though she had suspected something was wrong even before the diagnosis.

Messages from the Beyond

When there are no logical answers to life's confounding problems, often, the spirit guides step in through mediums and channels to help people heal, get closure, and move on with their life says Jamuna Rangachari

The star who reads your stars

Sharmila Bhosale interviews Sundeep Kochar, the TV celebrity and astrologer, to demystify the divine science of astrology as well as the man himself

How to be a Happy Family

Archana Singhal shares insights on dealing with family stress

Vajrasana takes wing

Like an Egyptian sunbird, soar to new heights in your yoga practice with Kamala Venkat

Farming goes hi-tech

Devika and Devan Chandrashekharan’s mother Ambika Bai, a dedicated farmer from Alappuzha district, Kerala, faced tremendous problems after the 2017–18 flood

Creating Art From E-waste

Believing that ecological art, or eco-art, can play a crucial role in raising awareness about environmental issues and promoting eco-friendly practices, Vishwanath Mallabadi from Bangalore is promoting it in the best possible manner

Special care for children with special needs

Neena Rao from Hyderabad was depressed when her son was diagnosed with Asperger’s syndrome—a form of autism with behavioural issues—at the age of thirteen, though she had suspected something was wrong even before the diagnosis

Tending Your Ticker

Many of us do not know that the heart is the most important muscle of all, working 24/7, and don't even give it a second thought. It's high time we had a change of heart and treated this hardworking organ with the care and respect it rightfully deserves