Eat Healthy For A Healthy Baby

Naini Setalvad requests pregnant ladies to read this article to ensure that they become the mothers of well-nourished babies

Run For Your Life

Rishi Rathod gives new meaning to the idiom ‘run for your life.’ With the help of fascinating examples, he shows how running can have a positive impact on your life. It not only boosts your physical fitness levels but also does wonders for your mental and spiritual well-being. So when you get back from your run this evening, settle into your favourite armchair and read this article to find out what more you can get out of your regimen.

The path of Patanjali

This article is an extract from the book Yoga Sutras Simplified: A Soul-Searching Adventure with Patanjali by Vasudev Murthy, with a foreword by Yogacharya Dr. Ananda Balayogi Bhavanani

Recipe For The Right Partner

Whom you marry determines the quality of your life. Navni Chawla talks to three experts to know the criteria for finding the most suitable match for yourself for a happy and harmonious married life.

Know Thyself

Dr Bijal Maroo provides us with signposts that help us assess our spiritual progress, the final goal being nirvana

BIPOLAR DISORDER: The Inner Story (Part 1)

In the first of a series of much-needed and informative articles on bipolar disorder, Marita Nazareth gives us a view of the other side of the story—that of the one who 1s afflicted by it

Conversation with AJAY KALRA

Ajay Kalra decodes the purpose of life and living in a casual conversation with his friend Gaurav

From Cancer To 'Can Serve'

When faced with a challenge, some give up, while others see it as an opportunity for helping others.

How To Fix The Fatty Food Fixation!

Learn from our nutrition expert Naini Setalvad how to stop yourself from craving greasy foods high in unhealthy fat

THE CULTURE OF ENOUGH

Can we say enough’ to material possessions? asks says Suma Varughese

Handling Life's Black Swan Events

Sujatha Rao encourages us to be prepared for unexpected events in our lives by making the most of opportunities or reserves while they are available

TRANSCENDING TAMAS

Navni Chawla examines the inertia of the mind to understand it better and also explores various solutions and possibilities to counter it

The Fault In Our Stars

Although occult sciences can sometimes give direction, Shivi Verma says that it is better to be guided by one's inner voice and unique capabilities, rather than divination methods

HEAL THE WORLD

The Life Positive Foundation invites its readers to the International Healing Festival in March 2023. Shivi Verma gives the lowdown on the forthcoming event

THE DEEPEST LOVE

Know that it is the love within you which empowers you in any relationship. And being centred in that love at its source puts you in a secure place, says Megha Bajaj

The Twin Flame Phenomenon

With the world being abuzz with talks on the twin flame dynamic, Life Positive takes a closer look at the phenomena and tries to demystify the concept of twin flames and its spiritual significance. Rashmi Kaushal, an author, seeker, and poet, unravels the world of twin flames and gives some sage advice to travellers on this journey

Staying as lam’

Pradeep Krishnan has an tnteresting and enlightening conversation with Shr Rajiv Kapoor, a master who 1s carrying forward the legacy of Bhagavan Sri Ramana Maharshi

Man Is At a Crucial Juncture

Kamala Venkat takes us through an elementary standing pose, Trikonasana, that is beneficial for  beginners as well as advanced practitioners

Try The Triangle

Kamala Venkat takes us through an elementary standing pose, Trikonasana, that is beneficial for  beginners as well as advanced practitioners

International Year of Millets 2023

Millets have been an essential part of our diet for centuries.

Sister-in-(f)arms

We often don't realise how fresh food is and our health by having packaged or contaminated food.

SOAP FROM SAPO

Sheetal Kabra from Hyderabad had been struggling with skin ailments like eczema and hormonal acne for a long time as possible and ignored it as a minor issue.

GOAN GENIUS BUILDS MOTHERLY ROBOT

When faced by challenges, many of us give up and do not know what to do next.

Die To The Past

Dr. Bijal Maroo would like us to start Year 2023 with a promise to ourselves to not delve into the past but live life fully in the moment

Messages From The Body Temple

Our physical, mental, emotional, and spiritual well-being depends on our ability to be in tune with our physical self, which is the vessel of our personal spirit and our connection to the Universe, says Rishi Rathod.

Ten Commanments For A Peaceful Retirement

Being a retired person, Sujatha Rao shares some valuable lessons she has learnt along the way for enjoying the evening of one's life

MONEY AND RELATIONSHIPS

Be prudent as well as humane when dealing with people about money as it is something which can make or break relationships, says Shivi Verma

Soul-O-Trip

Megha Bajaj urges all of us to indulge in more me-time to enable spiritual metamorphosis

A WORLD OF DIFFERENCE

Naini Setalvad takes us on an international food tour through her lipsmacking and nutritious recipes

LET Wagging Tongues WAG

Swami Mukundananda encourages us to remain true to ourselves and turn a Nelson's eye to what others think or say about us