Central Florida Health News
Reopening Mentally and Emotionally From COVID-19
BODY MIND SPIRIT
2 min |
June 2020
Central Florida Health News
More than Medicine
Watson Clinic Urgent Care Treating Body and Mind in Trying Times
6 min |
June 2020
Central Florida Health News
Healthy Cook
Scrumptious Snacks to Squash the Mid-Day Slump
3 min |
June 2020
Central Florida Health News
Feeling PROUD & VALUED
Lakeland Regional Health Personnel Rise to the Challenge
4 min |
June 2020
Central Florida Health News
Contact Tracing Crucial to Coronavirus Battle
MEDICAL Advice
2 min |
June 2020
Bloomberg Businessweek
Can Anybody Beat Health Costs?
The coalition started by Jeff Bezos, Warren Buffett, and Jamie Dimon hasn’t tamed employer expenses
6 min |
May 25 - June 01, 2020
AppleMagazine
As Europe Reopens, Key Virus Protections Are Still Elusive
Italy’s virus reopening was supposed to be accompanied by a series of measures to limit infections in the one-time epicenter of Europe’s pandemic: the distribution of millions of inexpensive surgical masks to pharmacies nationwide, a pilot project of 150,000 antibody tests and, eventually, the roll-out of a contact tracing app.
5 min |
May 15, 2020
Better Nutrition
Sweet Rewards
Say hello to the dessert of your dreams! This ooey-gooey brownie is super easy to make—perfect when a chocolate craving hits
1 min |
May 2020
Better Nutrition
Eyes on the Prize
The best natural eye creams and gels
3 min |
May 2020
Better Nutrition
Eating for Bone Health
The best food sources of calcium and other nutrients for strong bones
5 min |
May 2020
Better Nutrition
Berberine Benefits
Found in goldenseal and other plants, berberine has a long history of use as a natural antibiotic and anti-fungal treatment—and newer research shows that it may also help with healthy aging, blood sugar balance, and more
3 min |
May 2020
Better Nutrition
The Cholesterol Question
Is this naturally occurring fat really as bad as we’ve been led to believe? The answer may surprise you
4 min |
May 2020
Better Nutrition
Vitamin E Facts
This essential nutrient isn’t the most popular supplement on store shelves—but maybe it should be
3 min |
May 2020
Better Nutrition
The Ultimate Immunity Biohack
Improving your body’s leptin function is a little-known—and powerful—way to enhance your immune function
4 min |
May 2020
Better Nutrition
The Salt Breakthrough
How much salt is too much? And can too little raise your blood pressure?
3 min |
May 2020
Better Nutrition
Come What May
A collection of this month’s most exciting product releases, from chickpea chips to clear whey protein powder
2 min |
May 2020
Better Nutrition
Fix Your Period
Are you ready to completely revitalize your body and hormones and put your PMS symptoms in the rearview mirror?
10 min |
May 2020
Arthritis Today
Outpatient Joint Replacement?
MEDICARE NOW COVERS THIS SURGERY, BUT IT’S NOT RIGHT FOR EVERYONE.
2 min |
May/June 2020
Arthritis Today
Make Time for SELF-CARE
When you’re living with arthritis – especially in the face of global upheaval – taking care of yourself is essential to health and well-being.
2 min |
May/June 2020
Arthritis Today
Hip Reality
“REAL HOUSEWIVES” STAR EMILY SIMPSON EMBRACES A PAIN-FREE LIFE AFTER JOINT REPLACEMENT.
5 min |
May/June 2020
Arthritis Today
She's The Bees Knees
After two knees replacements, chef Lydia Liebchen is doing what she loves.
2 min |
May/June 2020
Arthritis Today
Anxiety-Arthritis Connection
Persistent anxiety often occurs with arthritis. Here's how to calm it.
2 min |
May/June 2020
Arthritis Today
10 Arthritis Myths Debunked
Experts untangle 10 common myths and misconceptions about arthritis and it's treatment.
10+ min |
May/June 2020
Arthritis Today
The TIES that BIND
Arthritis can be hard on reationships, but learning to cope can strengthen bonds –and even bring blessings.
8 min |
May/June 2020
Yoga Journal
One For All
HealHaus in Brooklyn focuses on destigmatizing wellness so that healing can be a lifestyle—no matter who you are.
1 min |
May - June 2020
Yoga Journal
Pillar of Strength
When yoga therapist Pamela Stokes Eggleston became her husband’s primary caregiver, her whole life turned upside down. To find calm within the daily chaos, she returned to her practice. Here, she shares her story and the sequence that gave her the strength and resilience to keep going.
10 min |
May - June 2020
Yoga Journal
Mudras 101 - The Power Is In Your Hands
These ancient symbolic gestures may hold the key to deepening your connection to your practice.
9 min |
May - June 2020
Yoga Journal
Creating Space
Honor your own version of creative living with this connective meditation.
2 min |
May - June 2020
Yoga Journal
In Perfect Harmony
We took harmonium lessons and it soothed our soul.
4 min |
May - June 2020
Yoga Journal
Caribbean Cool
Wellness eco-resort Jungle Bay, home to the largest yoga center in the West Indies, hosts the Dominica Yoga Festival each June. Here, their experts offer advice for staying grounded and chill this summer—at home or abroad.
2 min |