Short-Form Media Linked To Increased Rates Of Depression And Anxiety In Youth

Teenagers report feeling "Insecure" about their bodies and feeling lonely after using short-form media.

Daily Skincare Routine: Dos And Don'ts For Radiant And Healthy Skin

Maintaining healthy and radiant skin requires more than just a collection of skincare products. A well-structured daily skincare routine can make a significant difference in achieving healthy skin. However, it’s essential to understand the dos and don’ts to ensure best care of skin. Here is a guide to establish an effective daily skincare routine and common mistakes you should avoid.

Doctors are not immune to stress

Recent reports suggest that a majority of physicians suffer from moderate to severe emotional exhaustion. Emotional burnout is often caused by a number of different reasons.

Happiness - 10 habits to implement into your daily routine

Happiness is an important component of our overall well-being, and our daily habits play an important role in promoting and maintaining happiness in our lives. The ten habits listed below can be incorporated into your daily routine to improve your happiness and well-being.

Dry Eye Cases on the Rise Due to Overuse of Smartphones

With the rising popularity of digital screens, the incidence of severe dry eyes has tripled, making it essential to take proactive measures to protect eye health. Dry eye disease is a multifactorial condition that arises from tear film instability, inflammation, and damage to the ocular surface. Common symptoms of dry eyes encompass burning sensation, stinging, irritation, foreign body sensation, redness, transient blurring of vision, and photophobia.

How clinical research and trials are making healthcare more affordable and accessible

Both clinical research and trials are vital to enhance health, lengthening life, and reducing the burdens of illness and disability.

Natural ingredients help our body to heal

Natural ingredients in Ayurveda helps our body to heal from within. Natural ingredients should be used in right manner and right quantity also.

Hepatitis

Follow hygienic practices to keep it at bay

Attacks on Doctors

For decades we have been reading a great line “Vaidyo Narayana Hari” meaning Doctors are known to be equal to god. In mythology too Lord Shiva is also referred as Vaidya Natheshwara, for being the first surgeon in the universe to operate his son lord Ganesha. Five-thousand-year-old Indian medical system Ayurveda also has two great names Dhanvantari for medicine and Sushrusha for surgery.

Navigating Gynaecological Challenges

Addressing gynaecological issues openly, seeking expert guidance, and prioritizing holistic well-being, women can empower themselves to lead healthy, fulfilling lives at every stage

Ayurvedic Approaches to Combat Obesity

A Holistic Path to Wellness

Heart Health at Every Age: From Childhood to Golden Years

From the early days of childhood to the golden years of seniority, nurturing heart health is a journey that spans a lifetime. By nurturing heart-healthy habits at every age, individuals can increase the likelihood of enjoying a long, vibrant life with a strong and resilient heart

POSITIVE VIBES

How furry friends are boosting mental health!

Navigating Mental Health in the Workplace: Strategies for Employee Well-being

Mental health plays a crucial role in employee performance, job satisfaction, and overall productivity.

Teeth tales: Uncovering the secrets of strong teeth

Secrets of strong teeth are brushing, flossing, visiting dentist regularly, avoiding intake of sugary items, carbonated drinks and taking good care

Embracing the Journey: Secrets for slowing down the aging process

By nourishing our bodies, staying active, managing stress, prioritizing sleep, and adopting a positive mind-set, we can make significant strides in slowing down the aging process

Vilpa for Health - Good things come to those who sweat.

VILPA research shows that routine things that a normal person does daily is enough if it is done with more energy.

Energizing Solutions: Combatting Fatigue and Weakness for a Vital Life

Fatigue, weakness, and discouragement often cast a shadow over our daily lives, especially as we navigate the challenges of middle age.

Guarding Children's Respiratory Health During Monsoon Season

Awareness, Management and Prevention

The journey through Alzheimer's diagnosis and treatment

Navigating the challenges and discovering hope

The Rising Tide Of Depression Amongst Young Adults In India

In recent years, India has witnessed a disturbing trend a significant rise in the prevalence of depression among its young adult population.

Beat The Monsoon Blues

Monsoon is one of the most exciting seasons in India. But during pregnancy, it could turn quite uncomfortable. The heavy rains, thundering sky, gloomy weather and cancelled plans could lead to a lot of mood swings in pregnant women, the monsoon blues.

Kidney Stones - Symptoms, Causes, Types, And Treatments

Following a healthy lifestyle and good and healthy food and discipline will help in reducing the risk of kidney stones and maintaining the best kidney health.

Aligning Your Seven Chakras Might Make You Feel Like A Deity

Do you feel sluggish, off-kilter, or need more direction? If this is the case, you may benefit from chakra alignment. Here, we'll go through the fundamentals of chakras and offer advice on how to align them for the best well-being.

Diet Tips To Help Control Body Odour

Volatile organic compounds produce some particularly pungent sweat creating body odour

YOGA: BODY-MIND-SOUL

Yoga is a collection of physical, mental, and spiritual exercises that have their roots in ancient India. They are meant to regulate (yoke) and rest the mind while acknowledging an objective witness awareness that is unaffected by the mind (Chitta) and everyday suffering (Dukha).

Ten lesser-known symptoms that could point Brain tumor

Common symptoms of brain tumor include headache, vomiting, reduced alertness, fits, and paralysis. However, it is important to know the lesser-known symptoms of brain tumors so that they can be diagnosed and treated at the earliest.

Pre-diabetes/ borderline diabetes

Normal blood glucose levels, also known as sugar levels, typically fall within the range of 70 to 100 mg/dl. When blood sugar levels exceed 125 mg/dl, it is classified as diabetes.

The Power of Exercise: Enhancing Physical and Mental Well-being

In today's fast-paced world, maintaining good physical and mental health is more important than ever. While there are numerous ways to achieve this, one of the most effective and accessible methods is exercise.

TOBACCO and HEART disease

The magnitude of cardiovascular diseases to (CVDs) continues accelerate worldwide. There is need for increased alertness both at national and international level.