試す - 無料

Daily Skincare Routine: Dos And Don'ts For Radiant And Healthy Skin

Health Vision

|

September 2023

Maintaining healthy and radiant skin requires more than just a collection of skincare products. A well-structured daily skincare routine can make a significant difference in achieving healthy skin. However, it’s essential to understand the dos and don’ts to ensure best care of skin. Here is a guide to establish an effective daily skincare routine and common mistakes you should avoid.

- Dr. Bhanu prakash

Daily Skincare Routine: Dos And Don'ts For Radiant And Healthy Skin

Dos: building effective daily skincare routine

Identify skin type: The first step is to understand your skin type - whether it’s oily, dry, combination, or sensitive. Different skin types have unique needs, and tailoring your routine accordingly will yield better results.

Cleansing: Start and end your day with a gentle cleanser that suits your skin type. Cleansing helps remove dirt, oil, and impurities, setting the foundation for the rest of day.

Moisturize daily: Moisturizing is essential for all skin types. It helps to maintain the skin hydration and promote healthy complexion. Choose a moisturizer that aligns with your skin type.

Health Vision からのその他のストーリー

Health Vision

Health Vision

Macular Degeneration

Tips for Maintaining Vision

time to read

2 mins

October 2025

Health Vision

Health Vision

Narco Analysis: A technique for solving crimes through medical science

You may have come across the term 'Narco Analysis' in crime news.

time to read

3 mins

October 2025

Health Vision

Health Vision

Doctors say soy offers safer, cheaper protein option

Amidst the Karnataka government's decision to replace eggs with soy chunks in three government hospitals, doctors and nutritionists stress that soy is not only a safe alternative but, in many ways, better suited for patients' health.

time to read

2 mins

October 2025

Health Vision

Health Vision

Why Seborrheic Keratosis Appears and How to Manage It

Seborrheic keratosis is a common skin condition that affects millions of people, especially as they age. While it is usually harmless, its appearance can sometimes be alarming.

time to read

2 mins

October 2025

Health Vision

Health Vision

How Diet and Nutrition Impact Cancer Development

Cancer is a complex disease that arises when cells grow uncontrollably. While genetics and environmental factors play major roles in cancer development, research increasingly shows that diet and nutrition significantly influence both the risk of developing cancer and its progression.

time to read

2 mins

October 2025

Health Vision

Health Vision

Living with Restrictive Cardiomyopathy

Challengesand Care Strategies

time to read

3 mins

October 2025

Health Vision

Health Vision

Marma of pancha "bhuta and indriya" of Ayurveda

Ayurveda “Loka Samya Purusha” Principle

time to read

4 mins

October 2025

Health Vision

Health Vision

The Health Science Behind Deepavali Rituals

Deepavali is much more than a festival of lights-it is a festival of inner healing. The sounds of music, the vibrations of mantras, and the power of prayers help purify the mind, reduce stress, and invite peace. As lamps light up homes, these sacred sounds light up the mind and heart, reminding us that true celebration is about harmony within and around us.

time to read

3 mins

October 2025

Health Vision

Health Vision

Aging and Sleep Apnea

What Every Senior Should Know

time to read

1 mins

October 2025

Health Vision

Breastfeeding

Thrush, Blocked Ducts, and Other Nursing Challenges Explained

time to read

2 mins

October 2025

Translate

Share

-
+

Change font size