Arthritis Today
Eating to Ease Gout
WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.
2 min |
Fall/Winter 2020
Arthritis Today
Bad Isn't Always A Catastrophe
EXAGGERATED FEARS MAY HEIGHTEN PAIN.
2 min |
Fall/Winter 2020
Arthritis Today
11 Ways to Build Resilience
Discover ways to overcome adversity and put a positive spin on any setback.
9 min |
Fall/Winter 2020
Kiplinger's Personal Finance
What You'll Pay for Medicare in 2021
Look for modest increases in premiums and out-of-pocket costs.
2 min |
December 2020
Central Florida Health News
Full Range of Care
Bond’s Diabetes Clinic Goes Beyond Treatment to Education
3 min |
November 2020
Central Florida Health News
Healthy Cook
Sweet Treats Everyone Can Enjoy
4 min |
November 2020
Central Florida Health News
Diabetic Eye Disease
Diabetes is the leading cause of blindness in the United States in adults. November is Diabetic Eye Disease Awareness Month. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every diabetic should know to help preserve their vision.
2 min |
November 2020
Central Florida Health News
MEDICAL Advice
November Is American Diabetes Month
2 min |
November 2020
Central Florida Health News
DIABETES EDUCATION & AWARENESS
JUST IN TIME FOR THE HOLIDAYS, we’re here with the Diabetes and Nutrition edition of Central Florida Health News.
2 min |
November 2020
Central Florida Health News
COVID-19 Reinfections: What Do They Mean?
As many states begin to fully reopen after COVID-19 mandates, doctors are reporting the documented cases of COVID-19 reinfection. According to Medscape, a 25-year-old man in Nevada and a 42-year-old man in Virginia both experienced second bouts of the virus two months after testing positive the first time. A third, unconfirmed case was reported in Washington, though it hasn’t been thoroughly reviewed yet. This isn’t an unprecedented occurrence. Reinfections have been reported in other countries as well, including China, Belgium, India, Ecuador and the Netherlands.
1 min |
November 2020
Central Florida Health News
Sweet Dreams Are Made of This
Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats
4 min |
November 2020
Central Florida Health News
Mia's Mission
7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others
4 min |
November 2020
Central Florida Health News
The Role of Lipids in Atherosclerosis
Last time we spoke of the various factors that play a part in plaque buildup and rupture causing a heart attack/stroke. We discussed the role of inflammation. This time, we will discuss the role of lipids. We know these are important and these numbers can be impacted by various treatments. So the question to be answered is who needs to be treated and how. Clearly, those who have had a prior heart attack, stents, bypass or stroke need aggressive treatment. What about people who have never had any vascular disease? Who amongst them should be treated and how?
1 min |
November 2020
Central Florida Health News
BODY, MIND & SPIRIT
Diabetes and How to Find Help for Mood Swings
2 min |
November 2020
Muscular Development
Fat-Loss Breakthrough: Scientists Discover the Key to Burning Fat and Calories
A study published in the journal Cell Metabolism on August 4, 2020 was reported by ScienceDaily on August 5, 2020 that, “An international research team has discovered how to activate brown fat in humans, which may lead to new treatments for type 2 diabetes and obesity.”
6 min |
November 2020
Alternative Medicine
Top 10 SOLUTIONS FOR Helping RETURNINGHigh School Students
Summer’s nearly over, and it’s time to prepare for the return of teachers, webcams and books.
3 min |
October 2020
Alternative Medicine
Telemedicine Isn't New, But COVID-19 Made It Popular
With COVID-19, it has emerged as one of the best (and safest) ways for doctors to deliver care during the pandemic—without the worries and risks of face-to-face visits.
5 min |
October 2020
Alternative Medicine
IS CBD EFFECTIVE IN TREATING COVID-19
Cannabidiol, or CBD, may help reduce the cytokine storm and excessive lung inflammation that is killing many patients with COVID-19, researchers say.
2 min |
October 2020
Alternative Medicine
KEEP YOUR EYES HEALTHY DURING THE COVID PANDEMIC
During the coronavirus pandemic, people should guard their eyes with glasses or face shields to protect their eyes from virus infection.
2 min |
October 2020
Alternative Medicine
PERFECT PEEPERS
ADD THESE EYE HEALTH NUTRIENTS TO YOUR BACK-TO-SCHOOL LIST
6 min |
October 2020
Yoga Journal
Pride and Joy
is teaching us to honor our highest selves—and tearing down patriarchal ideology in the process.
8 min |
November - December 2020
Yoga Journal
Heal THY-SELF?
A new trend promises better mental wellness without the help of Western medicine. Is it unsafe—or just what we need?
7 min |
November - December 2020
Alternative Medicine
ENERGY AS A LANGUAGE
Your body is made up of energies.
4 min |
October 2020
Alternative Medicine
ARE YOUR “MYSTERY SYMPTOMS” REALLY LYME DISEASE?
If you’re exhausted, have joint or muscle pain that’s migrating throughout your body, memory issues, headaches, and/or suffer from an “atypical” condition—you might have Lyme disease and not know it.
6 min |
October 2020
Alternative Medicine
5 ways your DAILY WALK boosts your mental health
A Priory Group survey found walking to be our favorite form of exercise for a mental health boost.
3 min |
October 2020
Alternative Medicine
4 REASONS TO TAKE Elderberry Syrup
Elderberry syrup comes from the dried flowers and berries of the European elder tree (Sambucus nigra).
2 min |
October 2020
Yoga Journal
4 Steps to Help Manage Overwhelming Emotions
This challenging year has depleted our emotional well-being in unpredictable ways. During times like these, failing to remember our innate unbreakable wholeness—and its qualities of indestructible joy and peace—can cause us to overidentify with our emotional responses. Our egos may translate physical illness, emotional trauma, or even day-to-day challenges as “something’s wrong with me.”
2 min |
November - December 2020
Yoga Journal
5 Mindful Tips to Beat Stress and Boost Your Immune System
Feeling strong and often uncomfortable emotions during challenging times is completely natural. And while it may be tempting to suppress anger, sadness, grief, and frustration, mental health experts say that doing so can physically stress your body and negatively impact your immunity and well-being.
5 min |
November - December 2020
Yoga Journal
Yoga Helped Me Master the Art of Sucking at Snowboarding
How yoga helped a budding snowboarder
4 min |
November - December 2020
Yoga Journal
Brainspotting Therapy Helped Me Find My Blind Spots—and Face Them Head-On
Brainspotting Therapy Helped Me Find My Blind Spots—and Face Them Head-On
5 min |