Central Florida Health News
The Journey & Beyond
How One Woman’s Breast Cancer Brought Her New Perspective
4 min |
October 2020
Central Florida Health News
Healthy Cook
IT’S FALL, and what’s the first thing you see at your local coffee shop or bakery? Pumpkin spice latte. Or pumpkin muffins. Or pumpkin pie. Most of us can’t wait.
1 min |
October 2020
Central Florida Health News
Early Detection
Hollis Cancer Center Doctor Trained in Breast Cancer Genetics
4 min |
October 2020
Central Florida Health News
Adapting to Change
Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign
3 min |
October 2020
Oxygen
stop what you're doing.
QUIT MOVING! (AT LEAST FOR A MOMENT) TO EXPERIENCE THE UPSIDE OF ISOMETRICS.
9 min |
Fall 2020
Oxygen
THE WELLNESS WARRIOR
FORMER TRACK ATHLETE AND LONGTIME YOGI KOYA WEBB SHARES THE TWISTS, TURNS, INJURIES AND BREAKTHROUGHS THAT HAVE SHAPED HER CAREER AND HER LIFE.
7 min |
Fall 2020
Oxygen
The myths and truths about immunity
It’s time to separate science from science fiction when it comes to your health and boost your immunity IQ.
3 min |
Fall 2020
Oxygen
Say no to late-night noshing
If your goal is fat loss, resist the siren song of your fridge after dark: According to a study published in The Journal of Clinical Endocrinology & Metabolism, eating right before bed could negatively impact your metabolism.
1 min |
Fall 2020
Oxygen
Mission accomplished
Skye Halliday Wilson moves ahead full steam as she realizes her dream of becoming a fitness trainer.
3 min |
Fall 2020
Oxygen
S.M.I.L.E. through stress
Protect your mind and body from wear and tear and keep stress at bay with these strategies.
3 min |
Fall 2020
Oxygen
MELDNG MIND + MUSCLE
IS THE MIND-MUSCLE CONNECTION REALLY A THING? SEE WHAT SCIENCE HAS TO SAY ABOUT THIS OFT-DEBATED PHENOMENON AND HOW DEVELOPING A LASER-LIKE FOCUS MAY BE THE MISSING LINK IN YOUR TRAINING.
4 min |
Fall 2020
Oxygen
Meet 5 women who've got the fit factor.
CALLING ALL FIT WOMEN Think you have what it takes? Send your story to future of fitness @oxygenmag.com.
6 min |
Fall 2020
Oxygen
Lose weight, feel great
Morning shake can help you lose weight
3 min |
Fall 2020
Oxygen
Is there a problem with plants?
PLANT-BASED DIETS ARE ON TREND, BUT ACCORDING TO SOME, THERE IS A DARK SIDE TO THIS NEWEST STYLE OF EATING.
6 min |
Fall 2020
Techlife News
Finland Deploys Coronavirus Sniffing Dogs At Main Airport
Finland has deployed coronavirus-sniffing dogs at the Nordic country’s main international airport in a four-month trial of an alternative testing method that could become a cost-friendly and quick way to identify infected travelers.
2 min |
September 26, 2020
AppleMagazine
For Most NYC Students, Back To School But Not The Classroom
Monday’s return to New York City schools wasn’t the one anyone planned for. For most, it wasn’t a return at all.
4 min |
September 25,2020
Bloomberg Businessweek
Where Vaccine Hopes Run High
Indonesia is the site of one of the leading trials. It’s eager to take the risks
6 min |
September 21, 2020
Girls' Life magazine
You vs. 2020
Is all this *waves hands* starting to take a mental toll? You’re not alone— here’s how to get a handle on it.
7 min |
October/November 2020
Pilates Style
Pilates Postcard
A Pilates teacher shares how the method is making waves abroad.
2 min |
September - October 2020
Pilates Style
The Ultimate Gift
One year ago, Kahley Schiller’s life was completely upended by an extreme health crisis. But thanks to her 20-year Pilates practice, the 40-year-old was able to recover quickly.
9 min |
September - October 2020
Pilates Style
Revelations
For Sarita Allen, a star of the Alvin Ailey American Dance Theater, and a protégée of Kathleen Stanford Grant, Pilates was key to her decades-long career.
10+ min |
September - October 2020
Pilates Style
Meaning WITHIN THE Movement
The Five Elements of Chinese Medicine help you go deeper into your practice, promising plenty of play along the way.
10+ min |
September - October 2020
Pilates Style
PILATES IN THE HOOD
Though she’s trained many top stars, Kim Carruthers says she’s most proud of her work as the founder and director of a nonprofit bringing the method to underserved communities.
3 min |
September - October 2020
Pilates Style
JOIN THE RESISTANCE
Studios may be shuttered, but bands can give you the benefits of machines at home—for less than $10.
8 min |
September - October 2020
Pilates Style
Comfort Food Made Healthy
This fall, cozy up to tantalizing comfort food that’s also healthy. A new cookbook from Kristin Cavallari shows you how.
9 min |
September - October 2020
Pilates Style
For Self-defense
Moves of the Month
8 min |
September - October 2020
Pilates Style
Racism in the Pilates Industry
Incidents of police brutality and the ensuing Black Lives Matter protests have shed a bright light on systemic racism in the U.S., including in the Pilates industry. Here, Black instructors share their experiences.
10 min |
September - October 2020
Pilates Style
Carola Trier's Extraordinary Journey
In his authoritative biography of the first woman to open a studio, Reiner Grootenhuis delved into her personal papers to tell the harrowing story of her time in a prison camp during World War II.
10+ min |
September - October 2020
Pilates Style
Finding New Momentum
Overcoming obstacles caused by the pandemic, the virtual version of this popular festival still achieved its goals.
3 min |
September - October 2020
Men's Journal
Method Man
The legendary rapper, currently starring in the Starz series Power Book II: Ghost, on aging with grace, life among the Wu-Tang, and a sure-fire cure for heartache.
3 min |