Inspired Wellbeing
The WARRIOR HEART PRACTICE
A SIMPLE PROCESS TO TRANSFORM CONFUSION INTO CLARITY AND PAIN INTO PEACE
10+ min |
IW Issue 20
Inspired Wellbeing
The WISDOM CODES
Gregg Braden’s latest book The Wisdom Codes uses ancient words to rewire our brains and heal our hearts. It’s a masterpiece where the cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a book that literally will blow your heart and mind wide open. In this issue we’ll feature one of the chapters from this book, that reveals Wisdom Code 15, from the Gospel of Thomas.
7 min |
IW Issue 20
Inspired Wellbeing
PEACE begins with YOU
WE ALL LONG TO FEEL INNER PEACE, SO WHY IS IT THAT WE SO OFTEN FEEL EVERYTHING BUT PEACEFUL? CISSI WILLIAMS SHARES THE FOUR OBSTACLES TO INNER PEACE.
10+ min |
IW Issue 20
Inspired Wellbeing
The GET OVER IT PROCESS
“For there is nothing either good or bad, but thinking makes it so.” William Shakespeare, Hamlet
3 min |
IW Issue 20
Inspired Wellbeing
ANNA, Grandmother of Jesus
There are those among us who serve as celestial historians and storytellers, bringing to light inner perceptions long hidden within the human psyche, as well as information that helps explain our life on Earth with its mysteries great and small. If it is higher consciousness you seek, I invite you to bring your spiritual nature and an open mind as we go journeying into non-traditional concepts that continue to in influence human lives today.
10 min |
IW Issue 20
Inspired Wellbeing
Are you becoming more sensitive and open to the World of Spirit?
John Holland is an internationally renowned psychic medium, spiritual teacher and author of several bestselling books. In this interview with Cissi Williams he shares why we seem to be getting more sensitive and how we can learn to master our sensitivity, rather than letting it control us.
9 min |
IW Issue 20
Inspired Wellbeing
Fill Your Mind With Clarity
Have you ever felt as if your mind was filled with confusion? Like a thick fog that stopped you from understanding what was truly going on, or like heavy dark clouds that seemed to bring you down?
6 min |
IW Issue 20
Inspired Wellbeing
Find Inner Freedom With The Work
Helena Montelius talks to Cissi Williams about how The Work from Byron Katie helped her find inner peace even in the midst of unimaginable grief.
10+ min |
IW Issue 20
Woman & Home Feel Good You
The health questions you're TOO SCARED TO ASK
We start the conversations you can continue with your doctor
6 min |
May 2020
Woman & Home Feel Good You
Stress free SKIN
More and more, experts are tapping into the way in which how we feel is reflected in the condition of our skin
3 min |
May 2020
Woman & Home Feel Good You
PRE OR PRO?
Or both, even? With increasing evidence to suggest pre and probiotics could have a beneficial effect on your health, we explain how they work...
4 min |
May 2020
Woman & Home Feel Good You
STROKE 101
Strokes cause twice as many deaths in women as breast cancer*, so it's time to get clued up
3 min |
May 2020
Woman & Home Feel Good You
Take a moment TO RELAX
Need something to look forward to? There’s never been a better time to plan a relaxing getaway
4 min |
May 2020
Woman & Home Feel Good You
My feel-good secrets AMANDA REDMAN
The actress, 62, lives in London with her husband Damian Schnabel
2 min |
May 2020
Woman & Home Feel Good You
One-minute WELLNESS
Boost your health when you’re short on time with these 60-second tips
5 min |
May 2020
Woman & Home Feel Good You
Get FINANCIALLY FIT!
If money matters leave you stressed and anxious, it's time to take the bull by the horns...
5 min |
May 2020
ImagineFX
How Artists Deal With Illness
Ill will Poor physical or mental health can affect people in a number of ways. But how do artists maintain their creativity under adverse conditions
4 min |
May 2020
Woman & Home Feel Good You
The friends every woman needs
The New Year is a good time to reflect on your friendships – what’s working and what isn’t. Fiona Gibson guides the way
4 min |
January 2020
Woman & Home Feel Good You
THE SHOCKING TRUTH ABOUT SALT
We may use it without thinking, but is salt more harmful than healthful?
3 min |
January 2020
WOMAN'S WEEKLY
The Truth About Varicose Veins
They affect one in three but are often not treated on the NHS. Here’s what you need to know
3 min |
March 24, 2020
WOMAN'S WEEKLY
Coping With Hay Fever
Hay fever (allergic rhinitis) is an allergic reaction causing nose, throat and eye symptoms
3 min |
March 17, 2020
Reader's Digest UK
Overeating— How To Get Over It
As a nation we’re getting bigger and munching more. But there are effective ways to curb your appetite and eat only as much as you need
2 min |
April 2020
Woman & Home Feel Good You
Put the ooh! in 2020
Ready to upgrade your sex life? Stick to these eight resolutions for the ultimate boost. Just don’t go breaking them by February, will you..?
7 min |
January 2020
WOMAN'S OWN
Could Working Out Together Save Your Relationship?
Exercising regularly together helped these two couples
4 min |
March 09, 2020
Woman & Home Feel Good You
16:8 THE NOT-SO-FRIGHTENING FASTING DIET
Going UP TO without food 5LB IN A for 16 hours MONTH! might sound daunting. But, for those in the know, this is the go-to diet. Nutritionist Angela Dowden explains why…
4 min |
March 2020
Woman & Home Feel Good You
Feel well in WEST HOLLYWOOD
If you’re after a fitness break, Helena Cartwright discovers that this small city in Los Angeles has a lot to offer the health-conscious traveller
4 min |
March 2020
Woman & Home Feel Good You
Are you having a laugh?
It should be as natural to us as breathing, but we often forget to have a good giggle. Here’s how to get more laughter in your life
3 min |
March 2020
Woman & Home Feel Good You
Longer, stronger HEALTHIER!
Who needs cool, undone hair? Beautiful, shiny and strong is what we all really want, says Fiona McKim
4 min |
March 2020
Woman & Home Feel Good You
Are your ready to RUN?
Yes, you really can go from lounging on the sofa to running your first 5k. Our easy-to-follow guide will show you how
5 min |
March 2020
Woman & Home Feel Good You
The future is bright (if you act now!)
Small changes you make today can affect the quality of your life in later years
6 min |