Reader's Digest UK
9 Easy Peasy Ways to Get Healthier
We're all busy people, so here are some really simple ways to stay fit and well with minimal effort
2 min |
May 2022
Newsweek Europe
It's Not All in Your Head
The root causes of anxiety can often be found in the body. Here’s what you can do about it
10+ min |
March 11, 2022
Reader's Digest UK
The Promise of Stem Cells
Breakthroughs are pointing to a revolution in healthcare
9 min |
April 2022
Reader's Digest UK
A Well-Oiled Machine
From head to toe and inside out, here's how to age well
8 min |
March 2022
Newsweek Europe
The Forever Virus
The Omicron wave could possibly mark the beginning of the end of the pandemic. What else does the virus have in store for 2022 and the years to come?
10+ min |
January 28 - February 04, 2022
BBC Easy Cook
Thrifty Family Favourites
Feeding a family nutritious food on a budget can be tough. This month, doctor and food writer Dr Chintal Patel shares five of her favourite easy dishes
7 min |
January 2022
Reader's Digest UK
He Cured His Own Disease
A medical student battling a deadly disorder finally got a lifeline—from his own research
6 min |
February 2022
Reader's Digest UK
A World of Worry
Compounding crises have made everyone anxious, but how do you know if you’ve slipped into a more serious disorder— and what do you do about it?
10 min |
February 2022
BBC Science Focus
The Big Burnout
Long hours, low pay and a lack of appreciation — among other things — can make for a stressful workplace and lead to burnout. It’s something we should all be concerned about, because over half of the workforce reports feeling it
10 min |
New Year 2022
BBC Focus - Science & Technology
Coronavirus: Is The UK In For A Winter Of ‘Super Colds'?
Thousands of people are reporting coming down with bad colds following the relaxing of coronavirus lockdown measures
4 min |
December 2021
Newsweek Europe
Sharing a Common Goal
Why Puerto Rico is the most vaccinated place in America
4 min |
November 12, 2021
WOMAN - UK
7 Ways To Become A Morning Person
Get ahead first thing with our easy tricks to guarantee a successful start to the day
4 min |
September 28, 2021
WOMAN - UK
Prediabetes, A Warning For Diabetes
Being prediabetic can be the sign you need to turn your health around
5 min |
September 21, 2021
BBC Focus - Science & Technology
Mental Health: How Can We Help Elite Sports Competitors Stay Well?
Elite Olympic athletes recently highlighted the mental health issues they faced. A psychologist explains how we could help them
4 min |
September 2021
BBC Focus - Science & Technology
Give Flu The Cold Shoulder
There is mounting evidence that braving an icy shower in the morning could keep illness at bay and may even help your brain stay sharp. Brrrrrr!
2 min |
September 2021
WOMAN'S OWN
Can You Really Tap Yourself Calm?
Tapping your pressure points can shift fear and the negativity blocking your wellbeing
2 min |
September 07, 3021
WOMAN'S WEEKLY
10 Fail-Safe Ways To A Healthier Mouth
You’ve probably heard of your gut microbiome but what about your mouth’s? It’s the key to keeping well, say the experts
4 min |
August 24, 2021
Reader's Digest UK
13 Warning Signs Of Dementia
A guide to 13 symptons you should never ignore
10+ min |
July 2021
Woman's Weekly Living Series
Is It Safe To Go To A Festival?
Before Covid, there was no stopping their popularity with the whole family. But what about now? Tanya Pearey reports
4 min |
July 2021
Woman's Weekly Living Series
12 Ways To Boost Your Bones
You can strengthen your frame by incorporating these easy lifestyle tweaks into your daily routine
4 min |
July 2021
WOMAN'S WEEKLY
Your Post-Covid Health Plan
Recovering from COVID-19 and it’s taking a while? Or you’ve avoided the virus but feel anxious about returning to normal? Here’s everything you need to know to keep safe and healthy
5 min |
May 25, 2021
Reader's Digest UK
The Healing Power Of Medicinal Mushrooms
When you think of valuable mushrooms, you might think of gourmet truffles or posh porcini, but mushrooms are more than just a risotto filling
6 min |
June 2021
WOMAN'S WEEKLY
Coping With Osteoarthritis
This condition causes joints to become painful and stiff, but there are ways to help
5 min |
March 23, 2021
WOMAN - UK
When Sex Could Kill
With 38 million people living with HIV, Woman investigates whether the stigma attached to the disease in the 80s and 90s still exists today
5 min |
March 2, 2021
WOMAN'S WEEKLY
A Simple Eye Mask Cured My Dry Eyes
I’ve suffered with dry eye disease for as long as I can remember, and was diagnosed with it years ago. It was a constant irritation – my eyes continuously watering, especially when reading or watching TV. My optician told me it’s because you blink less when your eyes are focusing on something, which makes dry eyes worse.
2 min |
February 16, 2021
Mountain Bike Rider
Get Started On... Understanding Concussion
Concussion is tricky to diagnose but should never be ignored; EWS’s new pocketbook is a great way to educate yourself
5 min |
March 2021
WOMAN'S OWN
Have You Been Feeling Dizzy?
Most of us have felt dizzy from time to time – but constant vertigo can be debilitating. Here’s the lowdown on what could be causing it
4 min |
February 02, 2021
BBC Focus - Science & Technology
Coronavirus Vaccine: Is It Safe?
Alongside wild conspiracy theories, many people have raised doubts over approved COVID-19 vaccines. Is their dose of scepticism well-founded?
4 min |
January 2021
WOMAN'S WEEKLY
Superfoods For Stronger Bones
What you eat can have a big impact on the health of your skeleton. Here’s what you need to know
4 min |
January 26, 2021
WOMAN'S WEEKLY
Easy Fixes For Tummy Troubles
Don’t let stomach problems ruin your Christmas. Rich food – and too much of it – plus a lack of exercise can play havoc with your digestion. Here’s how to make sure it doesn’t.
4 min |