BBC Focus - Science & Technology
Mental Health: How Can We Help Elite Sports Competitors Stay Well?
Elite Olympic athletes recently highlighted the mental health issues they faced. A psychologist explains how we could help them
4 min |
September 2021
BBC Focus - Science & Technology
Give Flu The Cold Shoulder
There is mounting evidence that braving an icy shower in the morning could keep illness at bay and may even help your brain stay sharp. Brrrrrr!
2 min |
September 2021
WOMAN'S OWN
Can You Really Tap Yourself Calm?
Tapping your pressure points can shift fear and the negativity blocking your wellbeing
2 min |
September 07, 3021
WOMAN'S WEEKLY
10 Fail-Safe Ways To A Healthier Mouth
You’ve probably heard of your gut microbiome but what about your mouth’s? It’s the key to keeping well, say the experts
4 min |
August 24, 2021
Reader's Digest UK
13 Warning Signs Of Dementia
A guide to 13 symptons you should never ignore
10+ min |
July 2021
Woman's Weekly Living Series
Is It Safe To Go To A Festival?
Before Covid, there was no stopping their popularity with the whole family. But what about now? Tanya Pearey reports
4 min |
July 2021
Woman's Weekly Living Series
12 Ways To Boost Your Bones
You can strengthen your frame by incorporating these easy lifestyle tweaks into your daily routine
4 min |
July 2021
WOMAN'S WEEKLY
Your Post-Covid Health Plan
Recovering from COVID-19 and it’s taking a while? Or you’ve avoided the virus but feel anxious about returning to normal? Here’s everything you need to know to keep safe and healthy
5 min |
May 25, 2021
Reader's Digest UK
The Healing Power Of Medicinal Mushrooms
When you think of valuable mushrooms, you might think of gourmet truffles or posh porcini, but mushrooms are more than just a risotto filling
6 min |
June 2021
WOMAN'S WEEKLY
Coping With Osteoarthritis
This condition causes joints to become painful and stiff, but there are ways to help
5 min |
March 23, 2021
WOMAN - UK
When Sex Could Kill
With 38 million people living with HIV, Woman investigates whether the stigma attached to the disease in the 80s and 90s still exists today
5 min |
March 2, 2021
WOMAN'S WEEKLY
A Simple Eye Mask Cured My Dry Eyes
I’ve suffered with dry eye disease for as long as I can remember, and was diagnosed with it years ago. It was a constant irritation – my eyes continuously watering, especially when reading or watching TV. My optician told me it’s because you blink less when your eyes are focusing on something, which makes dry eyes worse.
2 min |
February 16, 2021
Mountain Bike Rider
Get Started On... Understanding Concussion
Concussion is tricky to diagnose but should never be ignored; EWS’s new pocketbook is a great way to educate yourself
5 min |
March 2021
WOMAN'S OWN
Have You Been Feeling Dizzy?
Most of us have felt dizzy from time to time – but constant vertigo can be debilitating. Here’s the lowdown on what could be causing it
4 min |
February 02, 2021
BBC Focus - Science & Technology
Coronavirus Vaccine: Is It Safe?
Alongside wild conspiracy theories, many people have raised doubts over approved COVID-19 vaccines. Is their dose of scepticism well-founded?
4 min |
January 2021
WOMAN'S WEEKLY
Superfoods For Stronger Bones
What you eat can have a big impact on the health of your skeleton. Here’s what you need to know
4 min |
January 26, 2021
WOMAN'S WEEKLY
Easy Fixes For Tummy Troubles
Don’t let stomach problems ruin your Christmas. Rich food – and too much of it – plus a lack of exercise can play havoc with your digestion. Here’s how to make sure it doesn’t.
4 min |
December 08, 2020
WOMAN - UK
10 Things You Didn't Know About… Festive Wellness
Our experts reveal their tips for a healthy Christmas
4 min |
December 7 - 14, 2020
Woman's Own Lifestyle Special
Natural Solutions Fight Ageing
You can’t stop ageing, but you can slow it down with the right vitamins, minerals and foods!
2 min |
Issue 8, 2020
WOMAN - UK
Focus On Easing Anxiety
Could your worries be making you ill? Help your mental and physical health with these top tips
4 min |
November 23, 2020
BBC Focus - Science & Technology
Covid-19: How Should We Count Deaths?
How can we calculate the true toll of the pandemic?
4 min |
December 2020
BBC Focus - Science & Technology
Why (Nearly) Everything You've Been Told About Your Diet Is Wrong
We all know that fat is bad for you and veganism is super-healthy, right? Not necessarily. Read on as we bust some of the biggest, most-enduring food myths…
10+ min |
November 2020
WOMAN'S OWN
Should Only Vegan Food Be Served At Events?
After a town council in London announced they were taking meat off the menu at their functions, we ask…
2 min |
September 28, 2020
WOMAN'S WEEKLY
Vital Vitamins To Help Your Skin Glow
Learn your ABCs all over again with our guide to supplements that promise to give you brighter, younger-looking skin
2 min |
September 22, 2020
OK! UK
‘I Am Fighting As Hard As I Possibly Can'
Sarah Harding is supported by her girls aloud bandmates and fans as she opens up about her cancer battle
2 min |
September 08, 2020
Let's Talk
It's All Very Sad But There Is Plenty Of Help Available
It’s easy to say ‘It’s that time of the year again’ or to blame the weather for feeling depressed and miserable. But there is a recognised illness out there that may require treatment. Aptly, it is called SAD (seasonal affective disorder) as Terry Redhead explains.
4 min |
October 2020
OK! UK
A Life-Changing Diagnosis - ‘I Don't Want My Boy To Ever Be Ashamed Of His Autism'
Sam Bailey reveals her -year-old son Tommy is autistic and tells ok!’s oliver grady how the condition has affected their lives
7 min |
September 15, 2020
WOMAN'S WEEKLY
The Health Secrets Hidden In Your Hands
Your eyes may be the window to the soul, but it’s your hands that can give the game away when it comes to wellness
4 min |
September 01, 2020
Surrey Life
Balance Your Agni
Reigate Ayurvedic practitioner Claire Paphitis offers her top tips for boosting immunity and gut health
3 min |
September 2020
WOMAN'S OWN
Food For... Dealing With Headaches
What you eat can play a huge role in the incidence and symptoms of head pain
4 min |