Go Unlimited with Magzter GOLD
Get unlimited access to 10,000+ magazines, newspapers and Premium stories for just
Try GOLD - Free
BEST SNACKS for People With Diabetes
Prevention US
|November 2024
WORRIED THAT YOU WON'T BE ABLE TO GET YOUR SNACK ON WHILE MANAGING DIABETES?
Well, settle in for a tasty bite, because you can snack happily without sending your blood sugar levels skyrocketing.
In fact, a nutritious snack can help not only stabilize your blood sugar but also lift your mood and give you extra energy to get through the day. The key is to choose noshes containing protein and fiber, which will aid in keeping your blood glucose level steady. Here are seven great snacks:
YOGURT
This story is from the November 2024 edition of Prevention US.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
MORE STORIES FROM Prevention US
Prevention US
your dinner cheat sheet
Enjoying a delicious, nutritious meal doesn't have to mean slogging through a sink full of dirty pots and skillets. Whip out this allpurpose baking pan to fix these crowd-pleasing recipes from the Prevention Test Kitchen.
5 mins
December 2025
Prevention US
find freedom from stress
When you've been under extraordinary, prolonged pressure, the health consequences intensify. But even then you don't have to be at the mercy of your emotions. Here's how to set yourself up for a calmer existence, come what may.
7 mins
December 2025
Prevention US
to nap or not to nap
You've heard that it can be detrimental to nighttime slumber, perpetuating insomnia—but then again, it feels so good and can recharge you for the rest of your day. As the debate rages, here's how to decide whether taking a little midday snooze is right for you.
5 mins
December 2025
Prevention US
Manage Your Blood Pressure
Here's how to keep or bring your numbers down.
4 mins
December 2025
Prevention US
YOUR GOOD-MORNING MEAL
MUNCH AND STAY FULL 'TIL LUNCH.
1 min
December 2025
Prevention US
Should You Quit Coffee?
More than 100 million American adults drink it every day, even as a vague sense that it's bad for us percolates in the background.
4 mins
December 2025
Prevention US
EAT TO BEAT BLOAT
Retaining Lake Michigan? Try these foods to reduce water weight.
3 mins
December 2025
Prevention US
I Thought It Was Bad Heartburn. It Wasn't.
This lawyer was awoken at night by sudden attacks of severe pain in her upper abdomen.
3 mins
December 2025
Prevention US
SEND YOUR HAIR TO REHAB
EXPERT TIPS FOR A HEALTHIER DO.
1 mins
December 2025
Prevention US
gifts to spark JOY
Wellness picks for everyone on your list— including you!
3 mins
December 2025
Listen
Translate
Change font size