BEST SNACKS for People With Diabetes

WORRIED THAT YOU WON'T BE ABLE TO GET YOUR SNACK ON WHILE MANAGING DIABETES?

- ALYSSA JUNG AND STEFANI SASSOS

Well, settle in for a tasty bite, because you can snack happily without sending your blood sugar levels skyrocketing.

In fact, a nutritious snack can help not only stabilize your blood sugar but also lift your mood and give you extra energy to get through the day. The key is to choose noshes containing protein and fiber, which will aid in keeping your blood glucose level steady. Here are seven great snacks:

YOGURT