Better Nutrition
Fix Your Period
Are you ready to completely revitalize your body and hormones and put your PMS symptoms in the rearview mirror?
10 min |
May 2020
Arthritis Today
Outpatient Joint Replacement?
MEDICARE NOW COVERS THIS SURGERY, BUT IT’S NOT RIGHT FOR EVERYONE.
2 min |
May/June 2020
Arthritis Today
Make Time for SELF-CARE
When you’re living with arthritis – especially in the face of global upheaval – taking care of yourself is essential to health and well-being.
2 min |
May/June 2020
Arthritis Today
Hip Reality
“REAL HOUSEWIVES” STAR EMILY SIMPSON EMBRACES A PAIN-FREE LIFE AFTER JOINT REPLACEMENT.
5 min |
May/June 2020
Arthritis Today
She's The Bees Knees
After two knees replacements, chef Lydia Liebchen is doing what she loves.
2 min |
May/June 2020
Arthritis Today
Anxiety-Arthritis Connection
Persistent anxiety often occurs with arthritis. Here's how to calm it.
2 min |
May/June 2020
Arthritis Today
10 Arthritis Myths Debunked
Experts untangle 10 common myths and misconceptions about arthritis and it's treatment.
10+ min |
May/June 2020
Arthritis Today
The TIES that BIND
Arthritis can be hard on reationships, but learning to cope can strengthen bonds –and even bring blessings.
8 min |
May/June 2020
Yoga Journal
One For All
HealHaus in Brooklyn focuses on destigmatizing wellness so that healing can be a lifestyle—no matter who you are.
1 min |
May - June 2020
Yoga Journal
Pillar of Strength
When yoga therapist Pamela Stokes Eggleston became her husband’s primary caregiver, her whole life turned upside down. To find calm within the daily chaos, she returned to her practice. Here, she shares her story and the sequence that gave her the strength and resilience to keep going.
10 min |
May - June 2020
Yoga Journal
Mudras 101 - The Power Is In Your Hands
These ancient symbolic gestures may hold the key to deepening your connection to your practice.
9 min |
May - June 2020
Yoga Journal
Creating Space
Honor your own version of creative living with this connective meditation.
2 min |
May - June 2020
Yoga Journal
In Perfect Harmony
We took harmonium lessons and it soothed our soul.
4 min |
May - June 2020
Yoga Journal
Caribbean Cool
Wellness eco-resort Jungle Bay, home to the largest yoga center in the West Indies, hosts the Dominica Yoga Festival each June. Here, their experts offer advice for staying grounded and chill this summer—at home or abroad.
2 min |
May - June 2020
Yoga Journal
Creative Practice
How yoga and meditation help us overcome mental blocks, enhance focus, and awaken imagination.
7 min |
May - June 2020
Men's Journal
Ray Liotta
The eternal goodfella, co-starring in the upcoming Sopranos prequel, The Many Saints of Newark, on the pitfalls of Hollywood, fearing the unknown, and going with the gray.
3 min |
May - June 2020
Women Fitness
Healing Your Pelvic Floor After Childbirth with Mula Bandha
By engaging the mula bandha (root lock) one can heal after childbirth.
2 min |
March - April 2020
Men's Journal
Sound Effects
Noise pollution is everywhere. You need to protect yourself. Here’s how.
2 min |
May - June 2020
Women Fitness
Sun Sign Fitness
Sun Sign Fitness
4 min |
March - April 2020
Men's Journal
Riding on Thin Ice
Greenland is hoping to ramp up its adventure tourism with outdoor pursuits like mountain biking. But can—and should—its small coastal communities handle a boatload of tourists?
5 min |
May - June 2020
Women Fitness
Charlene Bazarian In Conversation With Courtney Hope
Bold, Beautiful & Fit!
8 min |
March - April 2020
Women Fitness
Can A DNA Make Your Test Fitness Goals Attainable?
Can A DNA Make Your Test Fitness Goals Attainable?
3 min |
March - April 2020
Women Fitness
Add Carbs to Benefit Your Diet
They Aren’t as Evil as You Think
2 min |
March - April 2020
Men's Journal
Space Oddity
With The Office and Parks. and Rec, Greg Daniels created two of our most indelible sitcoms. Now, with space force, he's shooting for the moon –and under serious pressure to top both.
10 min |
May - June 2020
Women Fitness
7 Exercises For An Amazing Yoga HIIT Workout
Interval training is a fat and calorie scorcher! It combines exercises that utilize bursts of high-intensity moves interspersed with lower intensity rest or recovery periods.
5 min |
March - April 2020
Women Fitness
Toni-Ann Singh Miss World 2019 Opens Up on Her Exercise, Diet & Beauty Routine
Miss World Jamaica, Toni-Ann Singh has been crowned the 69th Miss World At London, 14 December 2019, at ExCel London Toni-Ann Singh aged 23 has been crowned the 69th Miss World by her predecessor Vanessa Ponce de Leon at the grand final hosted by Peter Andre and Megan Young.
8 min |
March - April 2020
Women Fitness
10 Ways To Make Your Hair Healthy Again
While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory. Shinier, healthy hair is just 10 tricks away.
2 min |
March - April 2020
Central Florida Health News
ON THE FRONT LINE
Charge Nurse Describes New Normal Caring for COVID-19 Patients
4 min |
May 2020
Central Florida Health News
Made with Love
Residents-Turned-Seamstresses Help Fill Demand With Homemade Masks
3 min |
May 2020
Central Florida Health News
PITCHING IN
Florida Polytechnic University Using 3D Printers to Make Face Shields
4 min |