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Yoga and Total Health

Yoga and Total Health

Bhakti Yoga

Can you live happily every moment of your life?

2 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

My Journey in Search of the True Essence of Yoga

When the student was ready, the right teacher came along

2 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

Laughter is the Best Medicine

Bringing laughter back

4 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

7 Months that Changed My Life

Balance found at The Yoga Institute

2 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

Ekdam Bindaas: Live Life with Courage

From 'what ifs' to 'what next'

1 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

The Most Important Thing

Not seeing the forest for the trees From a Parisamvada by Dr. Jayadeva Yogendra

2 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

When Do We Forgive?

Forgiveness seen in the light of justice

2 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

How to be Mindful in Everyday Life - A Simple Guide

7 easy principles to follow

2 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

Aging Gracefully - One Wrinkle at a Time

Don't buy into the anti-aging hype

5 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

Mindfulness in the Gita - Dhyana Yoga

Nine lessons from the Gita

4 min  |

June 2025
Yoga and Total Health

Yoga and Total Health

Turkey berry / Sundakkai

This month's recipe is based on an unusual vegetable. It looks like a small green ball but unlike peas, Turkey berries grow in bunches.

1 min  |

June 2025
Health Vision

Health Vision

USV's 'United for BP Control' Mission Takes Aim at India's Blood Pressure Epidemic

The initiative was announced at World Hypertension Congress, Chennai

1 min  |

June 2025
Health Vision

Health Vision

Virtual Reality Therapy Revolutionizing Mental Health Care

Enter Virtual Reality (VR) Therapy, a groundbreaking innovation transforming the way we heal emotional wounds with a unique and effective approach.

3 min  |

June 2025
Health Vision

Health Vision

Revolutionizing Thyroid Cancer Care

The Role of Nuclear Medicine in Diagnosis and Treatment

3 min  |

June 2025
Health Vision

Health Vision

AI Chatbot Therapy is here

AI chatbots are becoming hugely popular in health because chatbots are available 24/7 to provide support. Users often find it easier to be honest with a chatbot, since there is no fear of judgment.

3 min  |

June 2025
Health Vision

Health Vision

India's Hidden Health Pandemic

Vitamin D Deficiency Affects One in Five

5 min  |

June 2025
Health Vision

Health Vision

The Unspoken and Untreated- Men’s Health deserves Urgent Attention

Men tend to ignore health issues, neglect their symptoms often due to variety of reasons like, busy life, family, lack of awareness, unhealthy personal and work life style etc. This article throws light on 10 most common health issues faced by today's men.

5 min  |

June 2025
Health Vision

Health Vision

The Evolution of Smart Home Technology - From Convenience to Necessity

The concept of smart homes has evolved from a luxury novelty to an essential aspect of modern living. As technological advancements continue to reshape our daily lives, smart home automation has emerged as a transformative force, empowering homeowners with unprecedented control over their living spaces while promoting sustainability and security.

2 min  |

June 2025
Health Vision

Health Vision

Beyond H₂O: Unveiling the Truth About Water Fasting's Impact on Your Health

Water fasting has become a popular practice, but it's important to tread carefully. Here's a breakdown to help you decide if it's right for you:

2 min  |

June 2025
Health Vision

Health Vision

Bulging Aorta: What You Need to Know About Aortic Aneurysms

An aortic aneurysm, often referred to as a “bulging aorta,” is a potentially life-threatening condition that occurs when a section of the aorta — the largest artery in the body — becomes weakened and balloons outward. While it may develop silently without noticeable symptoms, the consequences of a ruptured aneurysm can be catastrophic.

2 min  |

June 2025
Health Vision

Health Vision

Retinal Detachment A Silent Threat to Vision

Retinal detachment is a serious eye condition that demands immediate medical attention. Often painless and subtle in its early stages, it can lead to permanent vision loss if not treated promptly.

2 min  |

June 2025
Health Vision

Health Vision

The Most Common Mineral Deficiencies and How to Avoid Them?

Minerals are essential nutrients that play a vital role in maintaining health, supporting growth, and ensuring the proper functioning of the body.

2 min  |

June 2025
Health Vision

Health Vision

10 Common Dental Problems and How to Prevent Them

Maintaining good oral hygiene is essential not just for a bright smile, but also for your overall health. Many dental problems can lead to discomfort, infections, and even systemic health issues if left untreated.

2 min  |

June 2025
Health Vision

Health Vision

5 Mental Shifts That Can Change Your Life in 90 Days

Reprogram Your Subconscious

2 min  |

June 2025
Health Vision

Health Vision

The Many Benefits of Cooked Vegetables

Cooked vs. Raw: Why Cooking Vegetables Can Boost Nutrition

2 min  |

June 2025
Health Vision

Health Vision

Down Syndrome Embracing Extra Chromosomes

Individuals with Down Syndrome face health challenges, stigma, and limited care, but early intervention and inclusion can transform their lives.

3 min  |

June 2025
Health Vision

Health Vision

Buransh The miracle flower

Uttarakhand, formerly known as Uttaranchal is a state in northern India crossed by the Himalayas and is a major pilgrimage center.

3 min  |

June 2025
Health Vision

Health Vision

Wellness Or Illness - By Choice Millets for the Healthier Life

Millet drinks are an excellent addition to a healthy diet, providing numerous benefits for individuals of all ages, including sports personalities and women over 40. Here's a breakdown of the benefits and recommended intake quantity:

2 min  |

June 2025
Health Vision

Health Vision

How Hard Water Is Ruining Your Skin - What You Can Do About It?

You may not think twice about the water flowing from your tap, but if you’re living in an area with hard water, your skin could be paying the price. Hard water—rich in minerals like calcium and magnesium—might be the hidden culprit behind your dry, itchy, or acne-prone skin.

1 min  |

June 2025
Health Vision

Health Vision

Boost Your Family's Nutrition with These Millet-Based Dishes

In today's fast-paced world, ensuring that our families eat nutritious and wholesome meals is more important than ever. One way to enrich your family's diet is by incorporating millets—a group of highly nutritious, ancient grains that are making a big comeback on Indian plates and across the globe.

2 min  |

June 2025