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Yoga Journal US
November 2015
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Yoga Journal US Magazine - November 2015

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In this issue

Give your lower back some love with forward folds

2 stretches for better posture.

Build a strong core: 10-minute sequences for a stable center from teacher Janet Stone.

An inspiring home practice for confidence,wisdom, and success

The power of gratitude.

Eat this for more energy on your mat.

Find pure joy: How yoga can make you happier.

Stay well all winter: 42 natural health boosters.

Yoga Journal US Magazine Description:

Publisher: Outside

Category: Health

Language: English

Frequency: Quarterly

The Premier Platform for Yoga

Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.

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