Sports
Runner's World SA
I Stopped Making Excuses – And Ran The Race Of My Life
Why Would You Under Mine Your Own Efforts? Heres How To Stop Doing That.
3 min |
November 2018
Runner's World SA
Celebrating Caster
Strong-willed. Positive. Unapologetic About Who She Is. We Catch Up With The Heroine Of South African Running.
4 min |
November 2018
Runner's World SA
Unicorn Run
It Happens When You Least Expect It.
3 min |
November 2018
Runner's World SA
Saudi Women Will Run The Kingdom
Saudi Arabia effectively banned womens sports for decades. Exercising in public has long been a cultural taboo. But Kingdom-wide, groups of robed runners have taken to the paths and streets, proving that change is coming.
10+ min |
November 2018
Runner's World SA
China Is Obsessed With Running - And The Trend Could Transform The Country
IN THE LAST FEW YEARS, A RUNNING BOOM HAS HIT THE WORLD’S MOST POPULOUS NATION. UPWARDS OF 20 MILLION CHINESE ARE EXUBERANTLY TAKING TO URBAN STREETS AND VILLAGE TRAILS, AND GRADUALLY SHIFTING THE IDENTITY OF THE PEOPLE’S REPUBLIC IN THE PROCESS.
10+ min |
March 2019
Runner's World SA
New Kid Under Armour HOVR Infinite
THE INFINITE IS UNDER ARMOUR’S FIRST ATTEMPT AT CRACKING THE MARATHON MARKET: A NEUTRAL, PILLOWY- SOFT YET STABLE SHOE, DESIGNED FOR A BROAD RANGE OF HIGH-MILEAGE RUNNERS.
1 min |
March 2019
Runner's World SA
Consistency For Confidence
NICOLE FOUND A SPORT SHE COULD STICK TO – A ND BEGA N TO SEE HER BODY IN A NEW LIGHT.
2 min |
March 2019
Runner's World SA
Pants On Fire
RUNNERS ARE FIBBERS, FULL STOP. BUT WHAT IF FOR ONE DAY, YOU COULD ONLY TELL THE TRUTH?
3 min |
March 2019
Runner's World SA
Time Is On Your Side
HOW THE WORLD’S BEST ATHLETES COMBAT AGE TO PERFORM BETTER FOR LONGER – AND WHAT YOU CAN DO TO KEEP UP. RW EXPLORES THE NEW SCIENCE OF LONGEVITY.
10+ min |
March 2019
Runner's World
Distance Learning
RUNNING HAS MANY BENEFITS, BUT MY FAVOURITE IS TRIVIAL.
3 min |
February 2018
Runner's World
Choose Life
A CHRONIC PAIN SUFFERER RAN HIS WAY TO HEALTH AND HAPPINESS.
1 min |
February 2018
Runner's World
Outer Limits
Where ordinary mortals see only extreme discomfort, people who participate in extreme ultra-distance races find pleasure. Who are these people? And what inspires them to take on some of the world’s toughest endurance events?
10 min |
September 2017
Runner's World
Queen Of The Desert
How a working mom of two ran 250km across one of the harshest deserts in the world.
4 min |
September 2017
Runner's World
Natural Energy
Make your own bitesized fuel for the kilometres ahead.
2 min |
September 2017
Runner's World
Quad Goals
A strong finish depends on how well your leg muscles can handle a beating.
2 min |
September 2017
Runner's World
The Caster Semenya Debate
Top performances, based on focused training and recovery from injury? I’m not buying that.
3 min |
September 2017
Runner's World
Just One More
When your body tries to tell you something, listen. You ignore it at your peril.
2 min |
September 2017
Runner's World
High-Tail, Mr Ponytail!
Fast men are like fast cars – but not in a good way.
3 min |
September 2017
Runner's World
Runners Without Borders
The first SA couple to run seven marathons on seven continents.
2 min |
June 2017
Runner's World
You Can Fly!
Ready to replicate our editor’s success? Experienced coaches with impressive 5-K times reveal top strategies.
4 min |
June 2017
Runner's World
Agony And Ecstasy
How (and why) an RW editor targeted an ambitious 5-K time goal
2 min |
June 2017
Runner's World
A Pain In The ARS
Runners have more in common with their bowels than they think.
3 min |
June 2017
Runner's World
Full Of... Running
How to master supreme comfort in uncomfortable times.
3 min |
December 2016
Runner's World
It's A Dirty Job...
LOOKING TO RUN YOUR BEST HALF OR MARATHON IN SPRING? GO CROSSCOUNTRY DURING WINTER
1 min |
April 2018
Runner's World
Knife Point
A DOMESTIC DISPUTE ALMOST ENDED JOHN KAGONA’S ULTRA-MARATHON CAREER. THIS IS THE STORY OF HIS RETURN TO RUNNING – AND RELATIONSHIPS.
3 min |
April 2018
Runner's World
The Come Back Kid
RUNNING HELPED TANIKO RETURN FROM A TRAGIC CYCLING ACCIDENT.
1 min |
April 2018
Runner's World
The New Couch To 5K
THIS PSYCHOTHERAPIST GETS HER PATIENTS TO LACE UP – TO HELP THEM GET BACK ON THEIR FEET. BY JENNY MCCOY
2 min |
April 2018
Runner's World
That Race Photo
THERE’S A DIFFERENCE BETWEEN HOW YOU THINK YOU LOOK AND HOW YOU ACTUALLY LOOK. ABDELLAH
3 min |
April 2018
Runner's World
Chicago Hope
A SIMPLE 5K WON’T TURN A TOUGH NEIGHBOURHOOD AROUND ALL BY ITSELF – BUT IT’S A START.
4 min |
April 2018
Runner's World SA
How To Own Your Run
EXPERT TIPS ON PERFORMING WITH CONFIDENCE AND PRIDE – NO MATTER WHAT YOUR SIZE, DISTANCE, OR PACE.
2 min |