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Runner's World
|February 2018
A CHRONIC PAIN SUFFERER RAN HIS WAY TO HEALTH AND HAPPINESS.
THE WAKE-UP
I’m an ex-chain smoker, drug user, and excessive drinker. I gave up smoking 11 years ago, only to replace it with comfort eating. Then, in 2009, I injured my spine in a work-related accident. I had an operation to fix it, but I’ve suffered from pain and nerve damage ever since.
In the years that followed, the dial on my bathroom scales rose steadily. By 2016, a combination of chronic pain and feeling sluggish and overweight had left me battling to stay sane.
THE SHAKE-UP
Diese Geschichte stammt aus der February 2018-Ausgabe von Runner's World.
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