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THE GIFT GUIDE

Runner's World SA

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November/December 2025

WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.

- MATT LENNON

THE GIFT GUIDE

BURNT CHAIN NECKLACE R599

MOVE WITH PURPOSE, SHINE IN STYLE.

The Burnt Studios Active Jewellery Lock Chain Necklace brings a fresh twist to performance fashion - where fitness meets everyday elegance. Crafted with premium 18-carat gold PVD coating over durable 316L stainless steel, this necklace is lightweight, hypoallergenic, and fully sweat- and waterproof, ready to keep up with every run, workout, or daily adventure. Resistant to tarnish and rust, it blends resilience with effortless style. Whether layered with casual streetwear or worn solo as a statement piece, Burnt Studios' Active Jewellery proves that style doesn't stop when you move - it performs as hard as you do.

LOWDOWN: MERGING SPORT AND STYLE, REFLECTING THE GROWING CROSSOVER BETWEEN RUNNING AND FASHION. AND PROUDLY SOUTH AFRICAN. burnt.co.za

imageSOULTY SEA DOGS SUN BUTTER R235

COMPACT, REEF-SAFE AND FULL OF STOKE, Soulty Sea Dogs Sun Butter is a runner's summer essential — sun care that keeps up with your adventures. Handcrafted in Cape Town, this SPF 30 broad-spectrum sunscreen is built for endurance, whether you're tackling coastal trails, open roads or mountain peaks. Its super-sticky, water-resistant formula stays put through sweat, salt and sun, keeping your skin shielded kilometre after kilometre. Available in three natural tints (light, medium, and dark), it's perfect for anyone who loves the outdoors and refuses to slow down.

LOWDOWN: ALSO PROUDLY SA. COMES IN DIFFERENT COLOURS TO MATCH SKIN TONES. faithful-to-nature.co.za

image100 RUNS OF A LIFETIME R910

WEITERE GESCHICHTEN VON Runner's World SA

Runner's World SA

Runner's World SA

My Running Life with Rachel Beaton

Sipho Marima has established himself firmly as one of South Africa's most beloved running creators, adored by a nearly cult-like following who wait eagerly for his next post, his next story, or even just a \"Did you run?\" check-in.

time to read

6 mins

January/February 2026

Runner's World SA

Runner's World SA

HE TELLS HIS FOLLOWERS TO 'RUN LIKE A DEAD OCTOPUS IT'S ODDLY GENIUS.

I scrolled through the most dubious 'advice' on social media to find the stuff that'll actually make you a better runner.

time to read

11 mins

January/February 2026

Runner's World SA

Runner's World SA

Learn To Love The Run

Get-Going Tips For The New, Sceptical Or Reluctant Runner.

time to read

2 mins

January/February 2026

Runner's World SA

Runner's World SA

2026 Shoe Buyer's Guide

Running shoe development is reaching new levels, and this can only benefit consumers.

time to read

5 mins

January/February 2026

Runner's World SA

Runner's World SA

Running Mantras For Life

In ultrarunning, 'Be bothered' means taking a minute to check out that sore toe and stick a plaster on it before things escalate, put on your waterproof jacket when you see storm clouds coming, or get in those extra calories to keep up your physical and mental energy.

time to read

1 mins

January/February 2026

Runner's World SA

Runner's World SA

Your Diet Needs A Shake-Up

Sick of boring, chalky-tasting protein concoctions? Us, too. Prepare your blender for a flavour revelation.

time to read

1 min

January/February 2026

Runner's World SA

Runner's World SA

Chasing Waterfalls

Rachel Boswell enjoys an experience far beyond running at the Victoria Falls Marathon.

time to read

4 mins

January/February 2026

Runner's World SA

Runner's World SA

Sweat The Details

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance.

time to read

13 mins

January/February 2026

Runner's World SA

Runner's World SA

Warm-Ups

The tips you need to get up to speed.

time to read

2 mins

January/February 2026

Runner's World SA

Runner's World SA

UNKNOWN PLEASURES

Elite runner turned award-winning science journalist and author Alex Hutchinson on how running fulfils a human need to explore the unknown that's hard-wired into our DNA.

time to read

11 mins

January/February 2026

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