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THE GIFT GUIDE

Runner's World SA

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November/December 2025

WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.

- MATT LENNON

THE GIFT GUIDE

BURNT CHAIN NECKLACE R599

MOVE WITH PURPOSE, SHINE IN STYLE.

The Burnt Studios Active Jewellery Lock Chain Necklace brings a fresh twist to performance fashion - where fitness meets everyday elegance. Crafted with premium 18-carat gold PVD coating over durable 316L stainless steel, this necklace is lightweight, hypoallergenic, and fully sweat- and waterproof, ready to keep up with every run, workout, or daily adventure. Resistant to tarnish and rust, it blends resilience with effortless style. Whether layered with casual streetwear or worn solo as a statement piece, Burnt Studios' Active Jewellery proves that style doesn't stop when you move - it performs as hard as you do.

LOWDOWN: MERGING SPORT AND STYLE, REFLECTING THE GROWING CROSSOVER BETWEEN RUNNING AND FASHION. AND PROUDLY SOUTH AFRICAN. burnt.co.za

imageSOULTY SEA DOGS SUN BUTTER R235

COMPACT, REEF-SAFE AND FULL OF STOKE, Soulty Sea Dogs Sun Butter is a runner's summer essential — sun care that keeps up with your adventures. Handcrafted in Cape Town, this SPF 30 broad-spectrum sunscreen is built for endurance, whether you're tackling coastal trails, open roads or mountain peaks. Its super-sticky, water-resistant formula stays put through sweat, salt and sun, keeping your skin shielded kilometre after kilometre. Available in three natural tints (light, medium, and dark), it's perfect for anyone who loves the outdoors and refuses to slow down.

LOWDOWN: ALSO PROUDLY SA. COMES IN DIFFERENT COLOURS TO MATCH SKIN TONES. faithful-to-nature.co.za

image100 RUNS OF A LIFETIME R910

Runner's World SA'den DAHA FAZLA HİKAYE

Runner's World SA

Runner's World SA

Omega Drive

A new study* provided a \"critical examination\" of how omega-3 fatty acids affect \"exercise performance recovery and brain health.

time to read

1 min

November/December 2025

Runner's World SA

Runner's World SA

THE GIFT GUIDE

WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.

time to read

7 mins

November/December 2025

Runner's World SA

Runner's World SA

INSPIRATION GENERATION

The RMB Ultra-Trail Cape Town ambassadors do more than just run. They inspire others to challenge themselves in the tough world of ultra distance trail running.

time to read

9 mins

November/December 2025

Runner's World SA

Runner's World SA

BUCKET-LIST PARADISE

Running in a tropical paradise should be on everyone's 'to do' list. RW digital editor Kim Woolrich ticked that box at the spectacular Seychelles Nature Trail.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

ON YOUR MARK

Long before the first event of the RMB UTCT begins, there's a team of runners laying down the route markers to make sure you find your way. Meet two of the best: Jaco Janse van Rensburg and Jan Ham, who handle the logistics behind one of the most important aspects of race-day safety.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

WE RUN

Support You Feel. Performance You Love.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

SHE HAS NO COACH, NO TRAINING PLAN, AND SEEMINGLY NO LIMITS

INSIDE THE SWEET-CHOMPING, PAIN-FUELLED, INFECTIOUSLY OPTIMISTIC WORLD OF COURTNEY DAUWALTER

time to read

17 mins

November/December 2025

Runner's World SA

Big Weekend

If you cram all your training into the weekend, can you still expect to get faster?

time to read

1 min

November/December 2025

Runner's World SA

Follow A New Path

Why summer is the perfect time to try trail running.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

A Friend In Need Had Better Be Damned Grateful

I recently support-crewed a runner for a 320km race.

time to read

2 mins

November/December 2025

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