Runner's World SA - March / April 2025

In dieser Angelegenheit

Learn to run long with our endurance masterclass special. We speak to one of SA's most respected coaches on the questions you've always wanted to ask about training and racing over longer distances. We also tested out some of the best race-day gear and picked the cream of the cropp to help you make the right choice. Plus we look at how best to use modern tech and tell you the inspiring story of Tebello Ramakongoana.

Runner's World SA Magazine Description:

Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.