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Women's Health US

Women's Health US

Stronger Together

Let's be real: No couple reaches their 10-, 15-, or 50-year anniversary without a lot of blood, sweat, tears, and protein smoothies. But the dedicated, loving, and downright adorable duos who do make it? They have one thing in common: They've figured out a shared strength (or two) that cements them for the long haul.

9 min  |

Winter 2026
Women's Health US

Women's Health US

Crashing Out Is the New Burnout

But you don't have to do either. Learn how to take control of your mental health, sans memes.

6 min  |

Winter 2026
Women's Health US

Women's Health US

zen and the art of shredding

After two consecutive gold-medal runs at the Olympics, snowboarder Chloe Kim was burnt out on...everything. Here's how she got back on track and ready to rip it at the 2026 Milano Cortina Games.

7 min  |

Winter 2026
Women's Health US

Women's Health US

finisher

A cardio queen no more, Jennifer Aniston, 56, is all in on resistance training now.

1 min  |

Winter 2026
Women's Health US

Women's Health US

The Calorie Counting Conundrum

No matter how much the convo around weight changes with the times, one practice remains cemented in our brains and behaviors. Can we ever shake it?

10+ min  |

Winter 2026
Men's Health US

Men's Health US

AARON GORDON

You've seen the defensive domination and highlight-reel dunks. But the Denver Nuggets' Aaron Gordon has range on and off the court. This is the gear-big and small-that keeps the champ going.

1 min  |

Winter 2026
Men's Health US

Men's Health US

THE DANGERS OF AMERICA'S NICOTINE BOOM

The TOBACCO industry rebranded a brutally addictive DRUG from deadly to desirable—and the longer-term health CONSEQUENCES may only be STARTING to unfold.

6 min  |

Winter 2026
Men's Health US

Men's Health US

THE UNSTOPPABLEJELLYROLL

JELLY ROLL FISTS a handful of loose skin beneath his black compression shirt and moves it from his hip over toward his belly, pulling it out of the way.

10+ min  |

Winter 2026
Men's Health US

Men's Health US

MAXIMIZE YOUR MOISTURIZER

Looking fresher, healthier, and generally awesomer starts with a smarter foundation.

2 min  |

Winter 2026
Men's Health US

Men's Health US

HOW TO BUILD A FAMILY GYM

To create the perfect fitness space in his house, editor-in-chief RICHARD DORMENT needed to plan for more than himself.

2 min  |

Winter 2026
Men's Health US

Men's Health US

TRANSFOR-NATION 2026

IT'S NOT JUST JELLY: THREE MORE MUSICIANS SHARE THEIR STORIES OF REINVENTION, RENEWAL, AND REALLY, REALLY HARD WORK.

7 min  |

Winter 2026
Prevention US

Prevention US

CHAPPED LIP FIXES

A DERM'S FAVE TIPS FOR A SMOOTH POUT

2 min  |

February 2026
Prevention US

Prevention US

YOU DESERVE A TREAT

SIMPLE AND SATISFYING

1 min  |

February 2026
Prevention US

Prevention US

SEEKING THE SUN?

THESE HEALTHY DESTINATIONS WILL BRING YOUR BODY MUCH-NEEDED WARMTH AND LIGHT THIS WINTER.

2 min  |

February 2026
Prevention US

Prevention US

YOUR FEBRUARY TO-DO LIST

NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.

1 min  |

February 2026
Prevention US

Prevention US

Embrace Alone Time

Doing things solo is empowering, once you get over the discomfort factor.

4 min  |

February 2026
Prevention US

Prevention US

MAKE PEACE WITH FOOD

Thankfully, relatively few of us will ever have an eating disorder. But many, many more engage in disordered eating and struggle with the shame, remorse, and unhealthy habits that often come with it. There is a happier path, however, one that lets you eat to nurture your body and soul without being preoccupied by guilt and weight anxiety. Here's what to know.

10+ min  |

February 2026
Prevention US

Prevention US

I Wish I Had Seen My Doctor Sooner

By the time I finally did, my cancer was already at stage IV.

4 min  |

February 2026
Prevention US

Prevention US

JUMP! (for your bónes)

High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.

6 min  |

February 2026
Prevention US

Prevention US

DINNER? DONE!

These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.

6 min  |

February 2026
Prevention US

Prevention US

GET MORE ENERGY

Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.

9 min  |

February 2026
Prevention US

Prevention US

FORGIVENESS 101

FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.

2 min  |

February 2026
Prevention US

Prevention US

PREVENTION PICKS

OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.

2 min  |

February 2026
Prevention US

Prevention US

HELP YOUR HIPS

Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.

1 min  |

February 2026
Prevention US

Prevention US

5 MYTHS ABOUT HEART HEALTH

Don't miss a beat—untangling truth from folklore may well help keep your ticker ticking.

4 min  |

February 2026
Prevention US

Prevention US

WHAT'S UP WITH...HEMORRHOIDS

Yep, we're going there. Here's why you might sometimes need to cover your backside (with soothing goop).

1 min  |

February 2026
Prevention US

Prevention US

Stop the Daily Grind

Banish bruxism and save your teeth-and unclench your jaw-with expert help.

2 min  |

February 2026
Prevention US

Prevention US

FEED YOUR HAIR

The best foods for the healthiest growth

3 min  |

February 2026
Live Love and Eat

Live Love and Eat

What a Bluejay Actually Taught Me About Boundaries and Bravery

I recently purchased a birdbath for outside my office window.

4 min  |

January 2026
Live Love and Eat

Live Love and Eat

HEALING PITFALLS: THE QUIET TRAPS THAT STEAL OUR MOMENTUM

Healing is a super intimate thing. Don’t you feel that way?

5 min  |

January 2026

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