Women's Health South Africa - May - June 2023
Get Women's Health South Africa along with 8,000+ other magazines & newspapers
Try FREE for 7 days
Latest and past issues of 8,000+ magazines & newspapers
Digital Access. Cancel Anytime.1 Year$99.99 $49.99 Save 50%
Latest and past issues of 8,000+ magazines & newspapersDigital Access. Cancel Anytime.Get Women's Health South Africa
1 Year$17.94 $9.99
6 issues starting from May - June 2023 Digital Access. Cancel Anytime.
Flash Sale! Save 44% on annual subscriptions. Valid till June 1, 2023
Buy this issue $2.99
May - June 2023 issue Digital Access. - Magazine Details
- In this issue
Magazine Description
Publisher:Salient Media
Category:Health
Language:English
Frequency:Bi-Monthly
Magazine Description: Women's Health provides active, health-conscious women with a new and much-needed kind of magazine, one that's as smart and funny as they are; that's founded on diligent reporting, scientific research, and intimate, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration. Don't expect same-old, boring fitness advice, you'll get short, targeted workouts that use the latest research to help you sculpt the body you've always wanted in record time. Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career. You'll also get practical fashion and beauty tips that work for you and sex tips that guarantee satisfaction! Whether your goal is to finally rock a bikini with confidence, get ahead at work, ace your first 10-kay or get a handle on your health niggles, Women's Health will help you get there, and make sure you enjoy the journey!
In this issue
Cancel Anytime [ No Commitments ]
Digital Only
THE SOCIAL MEDIA MIRROR
TIKTOK AND INSTAGRAM VIDEOS ARE LEADING MORE WOMEN TO SELFDIAGNOSE WITH FORMS OF NEURODIVERSITY SUCH AS ADHD AND AUTISM. BUT EXPERTS ARE WARY OF NUANCELACKING MENTAL HEALTH CONTENT MADE FOR VIEWS. WH REFLECTS ON THIS GROWING ISSUE.
RUNNING the RESTART
An object in motion stays in motion, right? When you take a pavement hiatus - whatever your reason getting back into it is as much a mind game as a physical feat. This expert advice will help you overcome any psychological hurdle and reignite your passion with more fire than before.
INFINITE POSSIBILITIES
P!nk was never one to shy away from a challenge (you've seen her aerial acrobatics), and she's continuing to find new ways to push herself. At 43, she feels stronger than ever and is getting ready to embark on a brand-new tour. Warning: Her nothing-is-off-limits attitude may inspire you to try a daring feat.
Craft The Life You (Truly) Want
You may think purpose is a destination, but psych experts say it's more of a journey - and you have to reshape it over and over. Not sure where to start? Follow these steps.
Are You Overthinking It
From what to have for lunch and which colour to paint your bedroom to the side-eye you're 99% certain your boss gave you, overthinking is an epidemic and it's harming your health goals. Here's how to think your way out of it.
The Beauty of Bacteria
What do kimchi, kombucha and hyaluronic acid have in common? Fermentation-a process that brings powerful perks.
POWER PIVOTS
Netball players, unite! These tips from the pros will take your game from social to smugly victorious.
Are You Seeing Comfortably?
If there's a silver lining to our digital-first lives, it's that it's opened our eyes to the health of our corneas. Here, ophthalmologist Dr Jerry Tsong reveals how he keeps his retinas in fine fettle.
Building Conscious Eating Habits
Improve your health, and be intentional about your wellness, by making the most of every bite.
Bust Through Brain Fog
Research is beginning to shed light on this mysterious collection of symptoms and uncover effective ways to clear the haze for good.