We asked dieticians to create SIX in-depth eating plans just for our readers. So choose from the flat belly diet, chocolate diet (yes, really!), family diet and more plus enjoy the tasty recipes that go with each eating plan. Also check out Heinz and Aletté Winckler’s effective 30-minute workout, how to make sure your portion sizes are not sabotaging your diet and apps to help you exercise and lose weight. There is also plenty more expert guidance and weight-loss advice in our latest issue.

In this issue of Lose Weight: Celebs show the way! - How Jennifer, Rebel & Will shed the kilos; Cut Carbs, Ditch the sugar; Tackle emotional eating; Mediterranean & low-carb magic; Easy, real, healthy and Success stories - How I lost 220kg.

You choose 12 eating plans - Low-GI, Paleo, Diabetic and Gluten-Free. Beyonce's bikini shape-up plan + stay toned & firm - at age 20 to 60+.

Khloé and Kourtney have slimmed down and Kim has a plan to get back her bikini bod after the recent birth of her firstborn, find the weight-loss plan that suits you from the diets tried and tested by our readers and how YOU food editor Carmen Niehaus and other food personalities successfully balance working with food and controlling their weight.

How to Lose Weight

Summer 2015/2016

Spring/Summer 2014

2013 Edition

Looking for the perfect diet to get in shape for summer? We have tested 30 eating plans so you can pick the one that suits you best. Readers share their slimming success stories and we look at exercises that will help you get in shape.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

YOU Best Diets Magazine - Summer 2015/2016

YOU Best Diets Magazine - Summer 2015/2016

In this issue

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