Bu konuda

We asked dieticians to create SIX in-depth eating plans just for our readers. So choose from the flat belly diet, chocolate diet (yes, really!), family diet and more plus enjoy the tasty recipes that go with each eating plan. Also check out Heinz and Aletté Winckler’s effective 30-minute workout, how to make sure your portion sizes are not sabotaging your diet and apps to help you exercise and lose weight. There is also plenty more expert guidance and weight-loss advice in our latest issue.

YOU Best Diets Magazine Description:

Looking for the perfect diet to get in shape for summer? We have tested 30 eating plans so you can pick the one that suits you best. Readers share their slimming success stories and we look at exercises that will help you get in shape.