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YOU Best Diets - Summer 2015/2016
استمتع بـUnlimited مع Magzter GOLD
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في هذا العدد
We asked dieticians to create SIX in-depth eating plans just for our readers. So choose from the flat belly diet, chocolate diet (yes, really!), family diet and more plus enjoy the tasty recipes that go with each eating plan. Also check out Heinz and Aletté Winckler’s effective 30-minute workout, how to make sure your portion sizes are not sabotaging your diet and apps to help you exercise and lose weight. There is also plenty more expert guidance and weight-loss advice in our latest issue.
YOU Best Diets Description:
Looking for the perfect diet to get in shape for summer? We have tested 30 eating plans so you can pick the one that suits you best. Readers share their slimming success stories and we look at exercises that will help you get in shape.
القضايا الأخيرة
عناوين ذات صلة
Women's Health South Africa
Men's Health South Africa
Men's Fitness South Africa
Runner's World SA
Muscle and Fitness Hers South Africa
Your Pregnancy
Odyssey Magazine
A2 Aesthetic and Anti-Ageing Magazine
Women's Health SA - No Gym Required
Men’s Health 15 Minute workouts
YOU Air Fryer
Modern Wellness
Men's Health Complete Guide to arms & abs
Men’s Heath 15 Minute Meals
Women's Health SA - Big Book of Walking Workouts
Your Pregnancy Guide to BREASTFEEDING Success
Women's Health South Africa: Your Ultimate Weight Loss Guide
Women’s Health Eat Clean Get Lean
You South Africa: Wellness
Men’s Health Adventure Training Guide
Women’s Health Shrink Your Sugar Belly
Bicycling Ride your way Lean
Women’s Health Shape up shortcuts
Fairlady: Top Diet
Your Pregnancy Q&A guide
Run Your Butt Off
Eat Your Beauty Out
Men's Health Training Guide
DRUM Best Diets
Baba en Kleuter V & A Bababoekie
