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The Best Of Yoga International Magazine - Yoga For Health
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In this issue
This special issue of Yoga International contains myriad ways to improve and maintain your physical, emotional, and mental health. Chapters deal with calming the mind, mending the body, healing the inner organs, and relieving pain cover a wide spectrum of health issues and offer yoga poses and sequences, breathing techniques, and meditation practices to address them.
The Best Of Yoga International Magazine Description:
The editorial staff of Yoga International Magazine is now bringing you a series of bookazines that combines the best articles, advice and practices from 15 years of cutting edge publishing to help deepen your yoga practice and lifestyle.
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