In this issue

REASONS TO ESCAPE
Sweat, think, relax, and recharge at these 15 travel destinations, all designed for one outcome: a healthier, happier you.
BY RINA RAPHAEL

THE RISING
Indigenous people have borne the brunt of this country’s many mental and physical health crises for centuries. These Native changemakers are finding ways for their communities—and for all of us—to build stronger bodies and minds.
BY SHEA VASSAR

THE FERTILITY CRISIS NOBODY'S TALKING ABOUT

Sperm quality has been on a global decline for years. But only recently did we find out that Black men are suffering worst of all.

5 mins

THE AGE OF WAY TOO MUCH TV

In the world of excess-tainment, where does the epic sprawl of The Lord of the Rings: The Rings of Power fit in? For you, maybe nowhere-and that's okay.

2 mins

GET YOUR TEETH IN LINE

Stress-induced grinding, decades of coffee drinking, and all that "forgetting" to floss add up. Here's your fix.

1 min

IT'S TIME TO GET DRESSED!

Fatherhood and fashion make for a good fit-until someone grows out of it.

2 mins

Adventures in Binge Therapy

If one shrink couldn't resolve an anxiety-borne tic, would a squad of them work better?

9 mins

Eco-anxiety is Action

More Americans than ever fear that global warming will affect them personally. That's giving rise to a new field of study of what's called eco-anxiety-and a new sense of urgency to do something about it.

5 mins

SHOW OF FORCE

With three major new projects and his own innovative production company, actor and activist JOHN BOYEGA is muscling way beyond Star Wars.

10+ mins

SALADS EXCEPT! ACTUALLY AWESOME!

Great chefs all over the country are finally giving greens the attention and deliciousness they deserve. These four salads will completely change how you eat your vegetables-just in time for peak-season produce. Grab a fork.

4 mins

THE RISING

GENERATIONS OF RACISM AND OPPRESSION HAVE CREATED A DEVASTATING HEALTH CRISIS WITHIN INDIGENOUS COMMUNITIES. WHEN THE PANDEMIC HIT, IT BROUGHT ANOTHER DEADLY THREAT. HERE'S HOW A NEW VANGUARD OF INDIGENOUS CHANGEMAKERS IS STEPPING UP AND FINDING MORE WAYS FOR THEIR PEOPLE AND ALL OF US-TO BUILD STRONGER BODIES, MINDS, AND EMOTIONAL CONNECTIONS.

10+ mins

FAST TIMES

In case you don't know DANIEL RICCIARDOF1's most charismatic driver since Andretti-let us bring you up to speed.

3 mins

Read all stories from Men's Health US

Men's Health US Magazine Description:

Men's Health US magazine is the ultimate guide for men seeking to lead healthy, active, and fulfilling lives. With its insightful articles, expert advice, and engaging content, Men's Health US covers a wide range of topics, from fitness and nutrition to style, relationships, and mental well-being.

This iconic publication has a rich history dating back to 1987 and has since become a trusted resource for men of all ages who strive to achieve their full potential in every aspect of their lives. Whether you're looking for workout routines, healthy recipes, grooming tips, or guidance on navigating relationships, Men's Health US empowers and inspires men to make positive changes and become the best version of themselves.

Men's Health US magazine is your ultimate companion on the journey to optimal well-being, offering a wealth of information and inspiration across various categories:

1. Fitness: From weightlifting and cardio to sports-specific training, Men's Health US provides expert guidance to keep you in peak physical condition.
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3. Style & Grooming: Stay ahead of the style game with fashion insights, grooming tips, and expert advice on grooming routines, skincare, and hair care.
4. Relationships & Sexuality: Navigate the complexities of relationships, from dating and marriage to communication and intimacy. Men's Health US offers valuable insights, tips, and expert guidance on building strong connections, enhancing emotional well-being, and nurturing fulfilling relationships.
5. Mental Health: Take care of your mind as well as your body with Men's Health US. Discover strategies for stress management, mindfulness techniques, and tips for maintaining good mental health.
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Subscribe to Men's Health US and embark on a journey of self-improvement and holistic well-being. Let the magazine empower and guide you to lead a healthier, more fulfilling life in every facet of your existence.