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The Yoga Institute
Yoga and Total Health
September 2021
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Yoga and Total Health Magazine - September 2021

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In this issue

Different perspectives on dealing with our mind this month… Hansaji shares a wonderful insight… situations are never in our hands, how we behave in a given situation is our choice! In another article, she explains how one can practice and use Yogendra Nishpandha Bhava to maintain a peaceful state and do everything else at the same time.
Dr Jayadeva shares a simple example of one who is truly content is - rich! In another article, he shares the real life example of the founder, established in duty achieving extraordinary things.
The thinker makes one reflect on how just performing our duties to our best is enough to make the world a better place... and more in the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita and quick Sattvic recipes for a healthy body.
Get your copy today!

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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